Lifter profile

Sandra Van Zyl

AustraliaWomen-76 kgRawAusPL

1 meet in 2025

Top 32.5 %

of ranked women, by best DOTS

#3,048 DOTS · Australia

Sandra Van Zyl competed in one powerlifting meet in 2025, with AusPL. The best total, 342.5 kg (raw, -76 kg), was set in March 2025 at QLD Drug-Tested Raw State Championships. With 337.69 DOTS, Sandra Van Zyl ranks #3,048 among women in the Australia rankings and in the top 32.5% of ranked women worldwide.

Squat

112.5kg

Mar 29, 2025 · AusPL

Bench press

65kg

Mar 29, 2025 · AusPL

Deadlift

165kg

Mar 29, 2025 · AusPL

Total

342.5kg

Raw · -76 kg

DOTS

337.69

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press100 %3/3
Deadlift100 %3/3

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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