Lifter profile
Sara El-Jammal
5 meets from 2023 to 2026
Top 51.6 %
of ranked women, by best DOTS
Sara El-Jammal competed in 5 powerlifting meets between 2023 and 2026, with WRPF-CAN and CPU. The best total, 312.5 kg (raw, -84 kg), was set in June 2026 at Sunny Daze, 17.5 kg more than at the first full-power meet in March 2023. With 300.92 DOTS, Sara El-Jammal ranks #4,627 among women in the Canada rankings and in the top 51.6% of ranked women worldwide.
125kg
Mar 25, 2023 · WRPF-CAN
67.5kg
Jun 13, 2026 · CPU
130kg
Sep 16, 2023 · WRPF-CAN
312.5kg
Raw · -84 kg
300.92
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 13, 2026 | Sunny DazeCPU · Raw · Open | 84 kg83.92 | 107.5117.5122.5 | 62.567.570 | 105115122.5 | 312.5 | 287.68 | 2 |
| Oct 4, 2025 | Ottawa Open and Bench PressCPU · Raw · Open | 84 kg83 | 107.5115120 | 606570 | 100112.5122.5 | 307.5 | 284.57 | 4 |
| Mar 2, 2024 | Drug Tested Royal City Rumble 2 Womens DayWRPF-CAN · Raw · S35-39 | 75 kg73.04 | 657592.5 | 556062.5 | 95105115 | 267.5 | 264.25 | 1 |
| Sep 16, 2023 | Drug Tested Fall FuryWRPF-CAN · Raw · S35-39 | 75 kg73.21 | 120125125 | 5557.557.5 | 117.5122.5130 | 305 | 300.92 | 2 |
| Mar 25, 2023 | Drug Tested Royal City RumbleWRPF-CAN · Raw · S35-39 | 75 kg74.75 | 115120125 | 505560 | 110115117.5 | 295 | 287.83 | 1 |
- Sunny Daze2
Jun 13, 2026 · CPU · Raw
SQ122.5
BP67.5
DL122.5
Total312.5
- Ottawa Open and Bench Press4
Oct 4, 2025 · CPU · Raw
SQ120
BP65
DL122.5
Total307.5
- Drug Tested Royal City Rumble 2 Womens Day1
Mar 2, 2024 · WRPF-CAN · Raw
SQ92.5
BP60
DL115
Total267.5
- Drug Tested Fall Fury2
Sep 16, 2023 · WRPF-CAN · Raw
SQ120
BP55
DL130
Total305
- Drug Tested Royal City Rumble1
Mar 25, 2023 · WRPF-CAN · Raw
SQ125
BP55
DL115
Total295
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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