Lifter profile
Sara Heywood
7 meets from 2015 to 2017
Top 13.4 %
of ranked women, by best DOTS
Sara Heywood competed in 7 powerlifting meets between 2015 and 2017, with USPA, UPA, SPF, and 1 more. The best total, 377.5 kg (raw, -69 kg), was set in August 2017 at Bar Benders Minnesota Raw Championship, 62.5 kg more than at the first full-power meet in May 2015. With 390.40 DOTS, Sara Heywood ranks #14,068 among women in the USA rankings and in the top 13.4% of ranked women worldwide.
132.5kg
Aug 5, 2017 · USPA
77.5kg
Aug 5, 2017 · USPA
167.5kg
Aug 5, 2017 · USPA
377.5kg
Raw · -69 kg
390.40
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 5, 2017 | Bar Benders Minnesota Raw ChampionshipUSPA · Raw · Open | 67.5 kg67.3 | — | — | — | 377.5 | 390.40 | 1 |
| Aug 5, 2017 | Bar Benders Minnesota Raw ChampionshipUSPA · Raw · Juniors 20-23 | 67.5 kg67.3 | — | — | — | 377.5 | 390.40 | 1 |
| Nov 5, 2016 | Reebok Record BreakersSPF · Raw · Open | 75 kg67.13 | 110120130 | 62.567.572.5 | 150165182.5 | 367.5 | 380.61 | 10 |
| Aug 19, 2016 | Boss of Bosses 3WRPF · Raw · FR-O | 67.5 kg67.22 | 112.5120130 | 6067.572.5 | 142.5152.5160 | 347.5 | 359.62 | 1 |
| Aug 19, 2016 | Boss of Bosses 3WRPF · Raw · FR-JR | 67.5 kg67.22 | 112.5120130 | 6067.572.5 | 142.5152.5160 | 347.5 | 359.62 | 1 |
| Jun 18, 2016 | The Battle of Brigade StynerUSPA · Raw · Open | 67.5 kg66.7 | — | — | — | 332.5 | 345.65 | 1 |
| Jun 18, 2016 | The Battle of Brigade StynerUSPA · Raw · Juniors 20-23 | 67.5 kg66.7 | — | — | — | 332.5 | 345.65 | 1 |
| May 7, 2016 | Nebraska State Raw ChampionshipsUSPA · Raw · Open | 67.5 kg64.7 | — | — | — | 330 | 349.27 | 1 |
| May 7, 2016 | Nebraska State Raw ChampionshipsUSPA · Raw · Juniors 20-23 | 67.5 kg64.7 | — | — | — | 330 | 349.27 | 1 |
| Nov 14, 2015 | Power WeekendUPA · Wraps · FJR-AD | 67.5 kg67 | 110120130 | 5562.562.5 | 145155155 | 330 | 342.16 | 1 |
| Nov 14, 2015 | Power WeekendUPA · Wraps · FJR | 67.5 kg67 | 110120130 | 5562.562.5 | 145155155 | 330 | 342.16 | 5 |
| May 16, 2015 | Southside Spring ShowdownUPA · Wraps · FJR | 67.5 kg66.5 | 92.5105115 | 47.557.560 | 137.5142.5150 | 315 | 328.03 | 1 |
- Bar Benders Minnesota Raw Championship1
Aug 5, 2017 · USPA · Raw
SQ132.5
BP77.5
DL167.5
Total377.5
- Bar Benders Minnesota Raw Championship1
Aug 5, 2017 · USPA · Raw
SQ132.5
BP77.5
DL167.5
Total377.5
- Reebok Record Breakers10
Nov 5, 2016 · SPF · Raw
SQ130
BP72.5
DL165
Total367.5
- Boss of Bosses 31
Aug 19, 2016 · WRPF · Raw
SQ120
BP67.5
DL160
Total347.5
- Boss of Bosses 31
Aug 19, 2016 · WRPF · Raw
SQ120
BP67.5
DL160
Total347.5
- The Battle of Brigade Styner1
Jun 18, 2016 · USPA · Raw
SQ125
BP62.5
DL145
Total332.5
- The Battle of Brigade Styner1
Jun 18, 2016 · USPA · Raw
SQ125
BP62.5
DL145
Total332.5
- Nebraska State Raw Championships1
May 7, 2016 · USPA · Raw
SQ110
BP65
DL155
Total330
- Nebraska State Raw Championships1
May 7, 2016 · USPA · Raw
SQ110
BP65
DL155
Total330
- Power Weekend1
Nov 14, 2015 · UPA · Wraps
SQ120
BP55
DL155
Total330
- Power Weekend5
Nov 14, 2015 · UPA · Wraps
SQ120
BP55
DL155
Total330
- Southside Spring Showdown1
May 16, 2015 · UPA · Wraps
SQ105
BP60
DL150
Total315
Competed against
Lifters met at the same meets, same division first.
- Shelby TalonUSA · 1 meet together517.5kg542.76 DOTS
- Athena WaldsteinUSA · 1 meet together512.5kg536.07 DOTS
- Ashley LepcinUSA · 1 meet together557.92kg518.77 DOTS
- Kristy HawkinsUSA · 2 meets together725kg711.19 DOTS
- Stefanie CohenUSA · 2 meets together580kg685.45 DOTS
- Stacia CambraUSA · 2 meets together502.5kg653.95 DOTS
- Janis FinkelmanUSA · 1 meet together477.5kg529.89 DOTS
- Lisa FahyUSA · 1 meet together485kg480.33 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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