Lifter profile
Sara Holley
4 meets from 2011 to 2023
Top 50.2 %
of ranked women, by best DOTS
Sara Holley competed in 4 powerlifting meets between 2011 and 2023, with USAPL and WABDL. The best total, 245 kg (raw, -52 kg), was set in November 2023 at Fall Festival of Power, 22.5 kg more than at the first full-power meet in March 2023. With 303.55 DOTS, Sara Holley ranks #61,397 among women in the USA rankings and in the top 50.2% of ranked women worldwide.
87.5kg
Nov 11, 2023 · USAPL
77.5kg
Jul 9, 2011 · WABDL
105kg
Nov 11, 2023 · USAPL
245kg
Raw · -52 kg
303.55
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 11, 2023 | Fall Festival of PowerUSAPL · Raw · FR-O | 52 kg50.8 | 77.582.587.5 | 455052.5 | 92.5100105 | 245 | 303.55 | 1 |
| Mar 18, 2023 | North Carolina State ChampionshipsUSAPL · Raw · FR-O | 52 kg50.88 | 758080 | 42.547.552.5 | 859095 | 222.5 | 275.37 | 2 |
| Jul 9, 2011 | National ChampionshipsWABDL · Single-ply · Bench only · Juniors 20-25 | 75 kg75 | — | — | — | 77.5 | 75.48 | 1 |
| Apr 2, 2011 | World CupWABDL · Single-ply · Bench only · Juniors 20-25 | 75 kg75 | — | — | — | 52.5 | 51.13 | 1 |
- Fall Festival of Power1
Nov 11, 2023 · USAPL · Raw
SQ87.5
BP52.5
DL105
Total245
- North Carolina State Championships2
Mar 18, 2023 · USAPL · Raw
SQ80
BP47.5
DL95
Total222.5
- National Championships1
Jul 9, 2011 · WABDL · Single-ply
SQ—
BP77.5
DL—
Total77.5
- World Cup1
Apr 2, 2011 · WABDL · Single-ply
SQ—
BP52.5
DL—
Total52.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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