Lifter profile

Sara Kempf

USAWomen-76 kgWrapsUSA-UAUPA

2 meets from 2019 to 2026

Top 44.8 %

of ranked women, by best DOTS

#54,085 DOTS · USA

Sara Kempf competed in 2 powerlifting meets between 2019 and 2026, with USA-UA and UPA. The best total, 310.71 kg (wraps, -76 kg), was set in May 2026 at Ed Coan Classic Supermeet, 38.21 kg more than at the first full-power meet in May 2019. With 313.21 DOTS, Sara Kempf ranks #54,085 among women in the USA rankings and in the top 44.8% of ranked women worldwide.

Squat

120.2kg

May 16, 2026 · USA-UA

Bench press

61.23kg

May 16, 2026 · USA-UA

Deadlift

129.27kg

May 16, 2026 · USA-UA

Total

310.71kg

Wraps · -76 kg

DOTS

313.21

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat50 %3/6
Bench press67 %4/6
Deadlift100 %6/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile