Lifter profile
Sara Parkkonen
15 meets from 2021 to 2025
Top 11.2 %
of ranked women, by best DOTS
Sara Parkkonen competed in 15 powerlifting meets between 2021 and 2025, with SSF. The best total, 412.5 kg (raw, -76 kg), was set in May 2024 at Götalandsmästerskapen Klassisk Styrkelyft, 32.5 kg more than at the first full-power meet in November 2022. With 400.22 DOTS, Sara Parkkonen ranks #345 among women in the Sweden rankings and in the top 11.2% of ranked women worldwide.
145kg
May 11, 2024 · SSF
110kg
May 31, 2025 · SSF
162.5kg
May 11, 2024 · SSF
412.5kg
Raw · -76 kg
400.22
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 7, 2025 | Götalandsmästerskapen Bänkpress Klassisk & UtrustadSSF · Raw · Bench only · Open | 76 kg75.75 | — | — | — | 107.5 | 104.16 | 2 |
| May 31, 2025 | Serie 2 - Göteborg KKSSF · Raw · Bench only · Open | 76 kg75.3 | — | — | — | 110 | 106.91 | 1 |
| Feb 6, 2025 | SM Klassisk Styrkelyft och BänkpressSSF · Raw · Bench only · Open | 76 kg74.7 | — | — | — | 105 | 102.48 | 4 |
| Dec 15, 2024 | Lag SM Klassisk BänkpressSSF · Raw · Bench only · Open | 76 kg73.35 | — | — | — | 100 | 98.56 | 2 |
| Sep 7, 2024 | DM VGSF Klassisk Bänkpress U/J/SSSF · Raw · Bench only · Open | 76 kg73.1 | — | — | — | 100 | 98.74 | 1 |
| May 11, 2024 | Götalandsmästerskapen Klassisk StyrkelyftSSF · Raw · Open | 76 kg75.55 | — | — | — | 412.5 | 400.22 | 2 |
| Mar 24, 2024 | SM Klassisk Bänkpress SeniorSSF · Raw · Bench only · Open | 76 kg75.05 | — | — | — | 105 | 102.23 | 4 |
| Mar 22, 2024 | SM Klassisk Styrkelyft SeniorSSF · Raw · Open | 76 kg75.3 | — | — | — | 402.5 | 391.20 | 8 |
| Nov 11, 2023 | DM Klassisk Styrkelyft VGSFSSF · Raw · Open | 76 kg75.2 | — | — | — | 410 | 398.77 | 1 |
| Sep 9, 2023 | DM Klassisk Bänkpress VGSF S/J/USSF · Raw · Bench only · Open | 76 kg75.45 | — | — | — | 105 | 101.95 | 1 |
| Feb 2, 2023 | SM Klassisk BänkpressSSF · Raw · Bench only · Open | 76 kg74.5 | — | — | — | 102.5 | 100.19 | 3 |
| Nov 12, 2022 | DM VGSF Klassisk StyrkelyftSSF · Raw · Open | 76 kg73.55 | — | — | — | 380 | 373.98 | 2 |
| Sep 17, 2022 | DM VGSF Klassisk BänkpressSSF · Raw · Bench only · Open | 76 kg72.8 | — | — | — | 100 | 98.96 | 1 |
| Mar 24, 2022 | SM Bänkpress klassiskSSF · Raw · Bench only · Open | 69 kg67.7 | — | — | — | 95 | 97.91 | 5 |
| Sep 11, 2021 | DM Bänkpress klassisk VGSFSSF · Raw · Bench only · Open | 69 kg67.65 | — | — | — | 95 | 97.95 | 2 |
- Götalandsmästerskapen Bänkpress Klassisk & Utrustad2
Sep 7, 2025 · SSF · Raw
SQ—
BP107.5
DL—
Total107.5
- Serie 2 - Göteborg KK1
May 31, 2025 · SSF · Raw
SQ—
BP110
DL—
Total110
- SM Klassisk Styrkelyft och Bänkpress4
Feb 6, 2025 · SSF · Raw
SQ—
BP105
DL—
Total105
- Lag SM Klassisk Bänkpress2
Dec 15, 2024 · SSF · Raw
SQ—
BP100
DL—
Total100
- DM VGSF Klassisk Bänkpress U/J/S1
Sep 7, 2024 · SSF · Raw
SQ—
BP100
DL—
Total100
- Götalandsmästerskapen Klassisk Styrkelyft2
May 11, 2024 · SSF · Raw
SQ145
BP105
DL162.5
Total412.5
- SM Klassisk Bänkpress Senior4
Mar 24, 2024 · SSF · Raw
SQ—
BP105
DL—
Total105
- SM Klassisk Styrkelyft Senior8
Mar 22, 2024 · SSF · Raw
SQ142.5
BP102.5
DL157.5
Total402.5
- DM Klassisk Styrkelyft VGSF1
Nov 11, 2023 · SSF · Raw
SQ142.5
BP105
DL162.5
Total410
- DM Klassisk Bänkpress VGSF S/J/U1
Sep 9, 2023 · SSF · Raw
SQ—
BP105
DL—
Total105
- SM Klassisk Bänkpress3
Feb 2, 2023 · SSF · Raw
SQ—
BP102.5
DL—
Total102.5
- DM VGSF Klassisk Styrkelyft2
Nov 12, 2022 · SSF · Raw
SQ132.5
BP97.5
DL150
Total380
- DM VGSF Klassisk Bänkpress1
Sep 17, 2022 · SSF · Raw
SQ—
BP100
DL—
Total100
- SM Bänkpress klassisk5
Mar 24, 2022 · SSF · Raw
SQ—
BP95
DL—
Total95
- DM Bänkpress klassisk VGSF2
Sep 11, 2021 · SSF · Raw
SQ—
BP95
DL—
Total95
Competed against
Lifters met at the same meets, same division first.
- Micaela ÖdlingSweden · 5 meets together435.5kg434.09 DOTS
- Vilma OlssonSweden · 3 meets together532kg522.24 DOTS
- Livia BlomkvistSweden · 3 meets together500kg490.48 DOTS
- Tyra HäggströmSweden · 2 meets together475kg461.73 DOTS
- Malin GrönqvistSweden · 2 meets together412.5kg414.05 DOTS
- Agnes RudinSweden · 1 meet together552.5kg524.05 DOTS
- Sandra JakobssonSweden · 1 meet together375kg346.94 DOTS
- Alice FogelbergSweden · 7 meets together490kg450.88 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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