Lifter profile
Sara Ramos
6 meets from 2017 to 2023
Top 17 %
of ranked women, by best DOTS
Sara Ramos competed in 6 powerlifting meets between 2017 and 2023, with THSWPA and NAPF. The best total, 419.57 kg (single-ply, 84+ kg), was set in February 2017 at Medina Valley Powerlifting Meet-Girls, 88.45 kg more than at the first full-power meet in January 2017. With 377.66 DOTS, Sara Ramos ranks #326 among women in the Mexico rankings and in the top 17% of ranked women worldwide.
176.9kg
Feb 18, 2017 · THSWPA
68.04kg
Feb 18, 2017 · THSWPA
174.63kg
Feb 18, 2017 · THSWPA
419.57kg
Single-ply · 84+ kg
377.66
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 20, 2023 | North American Regional Bench Press ChampionshipsNAPF · Raw · Bench only · Open | 57 kg56.82 | — | 62.56565 | — | 62.5 | 71.75 | 1 |
| Mar 4, 2017 | Girls Region 5 Division 1THSWPA · Single-ply · Girls | 90 kg89.36 | — | — | — | — | — | DQ |
| Feb 18, 2017 | Medina Valley Powerlifting Meet-GirlsTHSWPA · Single-ply · Girls | 90 kg88.09 | — | — | — | 419.57 | 377.66 | 3 |
| Feb 4, 2017 | Somerset InvitationalTHSWPA · Single-ply · Girls | 90 kg88.9 | — | — | — | 408.23 | 365.94 | 1 |
| Jan 21, 2017 | UVALDETHSWPA · Single-ply · Girls | 90 kg87.27 | — | — | — | 371.95 | 336.22 | 1 |
| Jan 14, 2017 | CARRIZO SPRINGSTHSWPA · Single-ply · Girls | 90 kg87.54 | — | — | — | 331.12 | 298.89 | 4 |
- North American Regional Bench Press Championships1
Oct 20, 2023 · NAPF · Raw
SQ—
BP62.5
DL—
Total62.5
- Girls Region 5 Division 1DQ
Mar 4, 2017 · THSWPA · Single-ply
SQ174.63
BP68.04
DL—
Total—
- Medina Valley Powerlifting Meet-Girls3
Feb 18, 2017 · THSWPA · Single-ply
SQ176.9
BP68.04
DL174.63
Total419.57
- Somerset Invitational1
Feb 4, 2017 · THSWPA · Single-ply
SQ174.63
BP63.5
DL170.1
Total408.23
- UVALDE1
Jan 21, 2017 · THSWPA · Single-ply
SQ154.22
BP61.23
DL156.49
Total371.95
- CARRIZO SPRINGS4
Jan 14, 2017 · THSWPA · Single-ply
SQ136.08
BP61.23
DL133.81
Total331.12
Competed against
Lifters met at the same meets, same division first.
- Marissa MartinezUSA · 2 meets together403.7kg472.67 DOTS
- Bethanie RodriguezUSA · 2 meets together555.65kg471.28 DOTS
- Jessica ReyesMexico · 1 meet together377.5kg461.04 DOTS
- Melissa MoralezUSA · 1 meet together589.67kg469.57 DOTS
- Julieann DelgadoUSA · 1 meet together571.53kg468.26 DOTS
- Chloe ZapataUSA · 1 meet together505.76kg454.40 DOTS
- Crystal HernandezUSA · 1 meet together510kg452.58 DOTS
- Katelin Van DongUSA · 1 meet together494.42kg451.61 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile