Lifter profile
Sara Salza
7 meets from 2019 to 2023
Top 31.3 %
of ranked women, by best DOTS
Sara Salza competed in 7 powerlifting meets between 2019 and 2023, with WDFPF and WRPF-Italy. The best total, 285.5 kg (raw, -57 kg), was set in November 2021 at European Powerlifting Championships. With 340.38 DOTS, Sara Salza ranks #1,071 among women in the Italy rankings and in the top 31.3% of ranked women worldwide.
120kg
Apr 28, 2019 · WRPF-Italy
47.5kg
Sep 17, 2021 · WDFPF
145.5kg
May 27, 2022 · WDFPF
285.5kg
Raw · -57 kg
340.38
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 2, 2023 | World Single Lift ChampionshipsWDFPF · Raw · Bench only · F-M2 | 53 kg50.9 | — | 4045· | — | 40 | 49.49 | 1 |
| Jun 2, 2023 | World Single Lift ChampionshipsWDFPF · Raw · Deadlift only · F-M2 | 53 kg50.6 | — | — | 135145155 | 145 | 180.15 | 1 |
| Jun 2, 2023 | World Single Lift ChampionshipsWDFPF · Raw · Squat only · F-M2 | 53 kg50.9 | 90103.5103.5 | — | — | 90 | 111.35 | 1 |
| May 27, 2022 | World Single Lift ChampionshipsWDFPF · Raw · Deadlift only · F-M1 | 53 kg52.8 | — | — | 125135145.5 | 145.5 | 175.49 | 1 |
| May 27, 2022 | World Single Lift ChampionshipsWDFPF · Raw · Squat only · F-M1 | 53 kg52.6 | 9197.5102.5 | — | — | 97.5 | 117.90 | 1 |
| May 27, 2022 | World Single Lift ChampionshipsWDFPF · Raw · Bench only · F-M1 | 55.5 kg53.2 | — | 42.54547.5 | — | 45 | 53.99 | 3 |
| May 27, 2022 | World Single Lift ChampionshipsWDFPF · Raw · Deadlift only · F-M1 | 53 kg52.8 | — | — | 125135145.5 | 145.5 | 175.49 | 1 |
| May 27, 2022 | World Single Lift ChampionshipsWDFPF · Raw · Bench only · F-M1 | 55.5 kg53.2 | — | 42.54547.5 | — | 45 | 53.99 | 3 |
| Nov 27, 2021 | European Powerlifting ChampionshipsWDFPF · Raw · F-M1 | 55.5 kg53.7 | — | — | — | 285.5 | 340.38 | 1 |
| Sep 17, 2021 | World Single Lift ChampionshipsWDFPF · Raw · Deadlift only · F-M1 | 55.5 kg53.9 | — | — | 131137.5140 | 140 | 166.49 | 1 |
| Sep 17, 2021 | World Single Lift ChampionshipsWDFPF · Raw · Bench only · F-M1 | 55.5 kg53.1 | — | 42.54547.5 | — | 47.5 | 57.07 | 2 |
| Sep 17, 2021 | World Single Lift ChampionshipsWDFPF · Raw · Squat only · F-M1 | 55.5 kg53.5 | 9595102.5 | — | — | 95 | 113.55 | 1 |
| Sep 13, 2019 | European Single Lift ChampionshipsWDFPF · Raw · Deadlift only · F-M1 | 53 kg51.3 | — | — | 120132.5135 | 135 | 166.12 | 1 |
| Sep 13, 2019 | European Single Lift ChampionshipsWDFPF · Raw · Bench only · F-M1 | 53 kg51.4 | — | 404545 | — | 40 | 49.15 | 1 |
| Apr 28, 2019 | Italian CupWRPF-Italy · Wraps · Squat only · M1 | —55.5 | 107.5112.5120 | — | — | 120 | 139.93 | 1 |
| Mar 17, 2019 | Italian Bench Press & Deadlift ChampionshipsWRPF-Italy · Raw · Deadlift only · Masters 40-49 | —— | — | — | 107.5112.5120 | 120 | — | 1 |
| Mar 17, 2019 | Italian Bench Press & Deadlift ChampionshipsWRPF-Italy · Raw · Bench only · Masters 40-49 | —— | — | 37.54045 | — | 40 | — | 2 |
- World Single Lift Championships1
Jun 2, 2023 · WDFPF · Raw
SQ—
BP40
DL—
Total40
- World Single Lift Championships1
Jun 2, 2023 · WDFPF · Raw
SQ—
BP—
DL145
Total145
- World Single Lift Championships1
Jun 2, 2023 · WDFPF · Raw
SQ90
BP—
DL—
Total90
- World Single Lift Championships1
May 27, 2022 · WDFPF · Raw
SQ—
BP—
DL145.5
Total145.5
- World Single Lift Championships1
May 27, 2022 · WDFPF · Raw
SQ97.5
BP—
DL—
Total97.5
- World Single Lift Championships3
May 27, 2022 · WDFPF · Raw
SQ—
BP45
DL—
Total45
- World Single Lift Championships1
May 27, 2022 · WDFPF · Raw
SQ—
BP—
DL145.5
Total145.5
- World Single Lift Championships3
May 27, 2022 · WDFPF · Raw
SQ—
BP45
DL—
Total45
- European Powerlifting Championships1
Nov 27, 2021 · WDFPF · Raw
SQ97.5
BP45
DL143
Total285.5
- World Single Lift Championships1
Sep 17, 2021 · WDFPF · Raw
SQ—
BP—
DL140
Total140
- World Single Lift Championships2
Sep 17, 2021 · WDFPF · Raw
SQ—
BP47.5
DL—
Total47.5
- World Single Lift Championships1
Sep 17, 2021 · WDFPF · Raw
SQ95
BP—
DL—
Total95
- European Single Lift Championships1
Sep 13, 2019 · WDFPF · Raw
SQ—
BP—
DL135
Total135
- European Single Lift Championships1
Sep 13, 2019 · WDFPF · Raw
SQ—
BP40
DL—
Total40
- Italian Cup1
Apr 28, 2019 · WRPF-Italy · Wraps
SQ120
BP—
DL—
Total120
- Italian Bench Press & Deadlift Championships1
Mar 17, 2019 · WRPF-Italy · Raw
SQ—
BP—
DL120
Total120
- Italian Bench Press & Deadlift Championships2
Mar 17, 2019 · WRPF-Italy · Raw
SQ—
BP40
DL—
Total40
Competed against
Lifters met at the same meets, same division first.
- Silvia SpanoItaly · 3 meets together377.5kg432.50 DOTS
- Asia De FazioItaly · 2 meets together366.5kg483.45 DOTS
- Pauline SauvageFrance · 2 meets together395kg452.55 DOTS
- Addolorata CarellaItaly · 2 meets together—
- Samantha FleresItaly · 2 meets together—
- Céline RichardSwitzerland · 2 meets together—
- Rose LozanoFrance · 1 meet together307.5kg368.34 DOTS
- Sabine MouchetFrance · 3 meets together318kg367.73 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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