Lifter profile
Sara Semrau
1 meet in 2019
Top 86.3 %
of ranked women, by best DOTS
Sara Semrau competed in one powerlifting meet in 2019, with USAPL. The best total, 195 kg (raw, -57 kg), was set in November 2019 at Central Wisconsin Fall Classic. With 230.45 DOTS, Sara Semrau ranks #115,215 among women in the USA rankings and in the top 86.3% of ranked women worldwide.
65kg
Nov 2, 2019 · USAPL
37.5kg
Nov 2, 2019 · USAPL
92.5kg
Nov 2, 2019 · USAPL
195kg
Raw · -57 kg
230.45
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 2, 2019 | Central Wisconsin Fall ClassicUSAPL · Raw · FR-M | 57 kg54.4 | 606570 | 37.542.542.5 | 82.59092.5 | 195 | 230.45 | 1 |
- Central Wisconsin Fall Classic1
Nov 2, 2019 · USAPL · Raw
SQ65
BP37.5
DL92.5
Total195
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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