Lifter profile
Sara Smith#1
8 meets from 2019 to 2026
Top 15.8 %
of ranked women, by best DOTS
Sara Smith competed in 8 powerlifting meets between 2019 and 2026, with USPA, APO, PLU, and 1 more. The best total, 390 kg (raw, -76 kg), was set in May 2026 at Coastal Clash, 70 kg more than at the first full-power meet in February 2019. With 381.75 DOTS, Sara Smith ranks #16,818 among women in the USA rankings and in the top 15.8% of ranked women worldwide.
142.5kg
Jun 11, 2022 · USPA
72.5kg
May 31, 2026 · APO
177.5kg
May 31, 2026 · APO
390kg
Raw · -76 kg
381.75
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 31, 2026 | Coastal ClashAPO · Raw · Open | 75 kg74.3 | 127.5132.5140 | 67.57072.5 | 162.5170177.5 | 390 | 381.75 | 2 |
| Sep 21, 2024 | Hoisting Hope Over CancerPLU · Raw · Open | 75 kg74.6 | 110120127.5 | 606567.5 | 142.5155165 | 360 | 351.63 | 1 |
| Sep 21, 2024 | Hoisting Hope Over CancerPLU · Raw · M40-44 | 75 kg74.6 | 110120127.5 | 606567.5 | 142.5155165 | 360 | 351.63 | 1 |
| Sep 9, 2023 | Shark City Barbell BashWRPF · Raw · M40-44 | 75 kg73.4 | 102.5110117.5 | 52.557.562.5 | 142.5150160 | 330 | 325.13 | 1 |
| Jun 11, 2022 | Drug Tested Feeding Frenzy 2USPA · Wraps · Open | 75 kg73.1 | 125135142.5 | 556062.5 | 147.5157.5165 | 360 | 355.47 | 1 |
| Jun 11, 2022 | Drug Tested Feeding Frenzy 2USPA · Wraps · Submasters 35-39 | 75 kg73.1 | 125135142.5 | 556062.5 | 147.5157.5165 | 360 | 355.47 | 1 |
| May 29, 2021 | Brute's Sizzling Summer BashUSPA · Wraps · Submasters 35-39 | 75 kg74.6 | 122.5132.5140 | 5557.560 | 142.5155162.5 | 362.5 | 354.07 | 1 |
| May 29, 2021 | Brute's Sizzling Summer BashUSPA · Wraps · Open | 75 kg74.6 | 122.5132.5140 | 5557.560 | 142.5155162.5 | 362.5 | 354.07 | 1 |
| Feb 1, 2020 | Battle of the Bay VIUSPA · Wraps · Submasters 35-39 | 75 kg68.6 | 105115122.5 | 5052.557.5 | 140150155 | 330 | 337.55 | 1 |
| Feb 1, 2020 | Battle of the Bay VIUSPA · Wraps · Open | 75 kg68.6 | 105115122.5 | 5052.557.5 | 140150155 | 330 | 337.55 | 1 |
| Nov 23, 2019 | Florida ThrowdownUSPA · Wraps · Submasters 35-39 | 75 kg67.8 | 105105110 | 47.55555 | 137.5145152.5 | 317.5 | 326.95 | 1 |
| Nov 23, 2019 | Florida ThrowdownUSPA · Wraps · Open | 75 kg67.8 | 105105110 | 47.55555 | 137.5145152.5 | 317.5 | 326.95 | 2 |
| Feb 8, 2019 | Battle of the Bay VUSPA · Wraps · Open | 75 kg70 | — | — | — | 320 | 323.60 | 3 |
| Feb 8, 2019 | Battle of the Bay VUSPA · Wraps · Submasters 35-39 | 75 kg70 | — | — | — | 320 | 323.60 | 1 |
- Coastal Clash2
May 31, 2026 · APO · Raw
SQ140
BP72.5
DL177.5
Total390
- Hoisting Hope Over Cancer1
Sep 21, 2024 · PLU · Raw
SQ127.5
BP67.5
DL165
Total360
- Hoisting Hope Over Cancer1
Sep 21, 2024 · PLU · Raw
SQ127.5
BP67.5
DL165
Total360
- Shark City Barbell Bash1
Sep 9, 2023 · WRPF · Raw
SQ117.5
BP62.5
DL150
Total330
- Drug Tested Feeding Frenzy 21
Jun 11, 2022 · USPA · Wraps
SQ142.5
BP60
DL157.5
Total360
- Drug Tested Feeding Frenzy 21
Jun 11, 2022 · USPA · Wraps
SQ142.5
BP60
DL157.5
Total360
- Brute's Sizzling Summer Bash1
May 29, 2021 · USPA · Wraps
SQ140
BP60
DL162.5
Total362.5
- Brute's Sizzling Summer Bash1
May 29, 2021 · USPA · Wraps
SQ140
BP60
DL162.5
Total362.5
- Battle of the Bay VI1
Feb 1, 2020 · USPA · Wraps
SQ122.5
BP52.5
DL155
Total330
- Battle of the Bay VI1
Feb 1, 2020 · USPA · Wraps
SQ122.5
BP52.5
DL155
Total330
- Florida Throwdown1
Nov 23, 2019 · USPA · Wraps
SQ110
BP55
DL152.5
Total317.5
- Florida Throwdown2
Nov 23, 2019 · USPA · Wraps
SQ110
BP55
DL152.5
Total317.5
- Battle of the Bay V3
Feb 8, 2019 · USPA · Wraps
SQ120
BP50
DL150
Total320
- Battle of the Bay V1
Feb 8, 2019 · USPA · Wraps
SQ120
BP50
DL150
Total320
Competed against
Lifters met at the same meets, same division first.
- Ashlee MontalvoUSA · 2 meets together510kg529.25 DOTS
- Shontavia HouseUSA · 2 meets together545kg479.54 DOTS
- Amira SmithUSA · 1 meet together516kg460.03 DOTS
- Kayla MayaUSA · 1 meet together475kg462.80 DOTS
- Jeannette ChamplainUSA · 1 meet together502.5kg523.29 DOTS
- Sarah LanzilloUSA · 1 meet together580kg550.31 DOTS
- Kathryn MabeUSA · 1 meet together535kg518.24 DOTS
- Eva HarshmanUSA · 1 meet together460kg512.09 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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