Lifter profile

Sara Whitlow

USAWomen-69 kgWrapsSPF

1 meet in 2015

Top 33.2 %

of ranked women, by best DOTS

#38,555 DOTS · USA

Sara Whitlow competed in one powerlifting meet in 2015, with SPF. The best total, 322.05 kg (wraps, -69 kg), was set in March 2015 at Raw Pro/Am At Tanks Gym. With 336.21 DOTS, Sara Whitlow ranks #38,555 among women in the USA rankings and in the top 33.2% of ranked women worldwide.

Squat

136.08kg

Mar 21, 2015 · SPF

Bench press

61.23kg

Mar 21, 2015 · SPF

Deadlift

124.74kg

Mar 21, 2015 · SPF

Total

322.05kg

Wraps · -69 kg

DOTS

336.21

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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