Lifter profile

Sarah Able

USAWomen-69 kgWrapsSPF

1 meet in 2014

Top 29.3 %

of ranked women, by best DOTS

#33,548 DOTS · USA

Sarah Able competed in one powerlifting meet in 2014, with SPF. The best total, 333.39 kg (wraps, -69 kg), was set in October 2014 at Beards and Bows Powerlifting and Bench Press Championships. With 344.75 DOTS, Sarah Able ranks #33,548 among women in the USA rankings and in the top 29.3% of ranked women worldwide.

Squat

136.08kg

Oct 18, 2014 · SPF

Bench press

61.23kg

Oct 18, 2014 · SPF

Deadlift

136.08kg

Oct 18, 2014 · SPF

Total

333.39kg

Wraps · -69 kg

DOTS

344.75

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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