Lifter profile

Sarah Allen#1

EnglandWomen-57 kgUnlimitedGPC-GBGPCLGBT

9 meets from 2019 to 2024

Top 88.5 %

of ranked women, by best DOTS

#4,288 DOTS · England

Sarah Allen competed in 9 powerlifting meets between 2019 and 2024, with GPC-GB, GPC, and LGBT. The best total, 177.5 kg (single-ply, -52 kg), was set in July 2019 at International Powerlifting Championships, 5 kg more than at the first full-power meet in July 2019. With 223.63 DOTS, Sarah Allen ranks #4,288 among women in the England rankings and in the top 88.5% of ranked women worldwide.

Squat

65kg

Oct 18, 2021 · GPC

Bench press

47.5kg

Jul 21, 2024 · GPC-GB

Deadlift

100kg

Mar 12, 2023 · GPC-GB

Total

177.5kg

Single-ply · -52 kg

DOTS

223.63

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %9/9

Bench press86 %18/21

Deadlift89 %24/27

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Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 21, 2024	Four NationsGPC-GB · Unlimited · Bench only · F-M2-E	56 kg55.6	—	404547.5	—	47.5	55.32	1
Oct 9, 2023	World ChampionshipsGPC · Raw · Bench only · M2	52 kg51.7	—	32.537.540	—	37.5	45.89	1
Oct 9, 2023	World ChampionshipsGPC · Raw · Deadlift only · M2	52 kg51.7	—	—	859595	85	104.02	1
Mar 12, 2023	North Wales QualifierGPC-GB · Raw · Push-pull · F-M1	56 kg55.5	—	32.53537.5	8090100	137.5	160.33	1
Oct 17, 2022	World ChampionshipsGPC · Multi-ply · Deadlift only · M1	52 kg51.4	—	—	87.592.595.5	95.5	117.35	1
Oct 17, 2022	World ChampionshipsGPC · Multi-ply · Bench only · M1	52 kg51.4	—	3540.542.5	—	42.5	52.22	1
Oct 18, 2021	World ChampionshipsGPC · Raw · Deadlift only · M1	52 kg51.26	—	—	8087.595	95	116.96	2
Oct 18, 2021	World ChampionshipsGPC · Multi-ply · Squat only · M1	52 kg50.5	505565	—	—	65	80.87	1
Oct 18, 2021	World ChampionshipsGPC · Multi-ply · Bench only · M1	52 kg50.76	—	354045	—	40	49.59	1
Oct 18, 2021	World ChampionshipsGPC · Multi-ply · Deadlift only · M1	52 kg50.76	—	—	808590	90	111.57	1
Aug 8, 2021	Midlands QualifierGPC-GB · Raw · Deadlift only · F-M1	52 kg51.5	—	—	8087.592.5	92.5	113.51	1
Aug 16, 2019	British ChampionshipsGPC-GB · Raw · Deadlift only · F-M1	52 kg48.4	—	—	808590	90	115.44	1
Jul 20, 2019	International Powerlifting ChampionshipsLGBT · Single-ply · M1	52 kg50.9	47.552.557.5	32.53537.5	808590	177.5	219.62	1
Jul 14, 2019	NodumbellesGPC-GB · Wraps · F-M1	48 kg47.7	42.547.552.5	27.532.535	758085	172.5	223.63	1

Four Nations
Jul 21, 2024 · GPC-GB · Unlimited
1
SQ
—
BP
47.5
DL
—
Total
47.5
World Championships
Oct 9, 2023 · GPC · Raw
1
SQ
—
BP
37.5
DL
—
Total
37.5
World Championships
Oct 9, 2023 · GPC · Raw
1
SQ
—
BP
—
DL
85
Total
85
North Wales Qualifier
Mar 12, 2023 · GPC-GB · Raw
1
SQ
—
BP
37.5
DL
100
Total
137.5
World Championships
Oct 17, 2022 · GPC · Multi-ply
1
SQ
—
BP
—
DL
95.5
Total
95.5
World Championships
Oct 17, 2022 · GPC · Multi-ply
1
SQ
—
BP
42.5
DL
—
Total
42.5
World Championships
Oct 18, 2021 · GPC · Raw
2
SQ
—
BP
—
DL
95
Total
95
World Championships
Oct 18, 2021 · GPC · Multi-ply
1
SQ
65
BP
—
DL
—
Total
65
World Championships
Oct 18, 2021 · GPC · Multi-ply
1
SQ
—
BP
40
DL
—
Total
40
World Championships
Oct 18, 2021 · GPC · Multi-ply
1
SQ
—
BP
—
DL
90
Total
90
Midlands Qualifier
Aug 8, 2021 · GPC-GB · Raw
1
SQ
—
BP
—
DL
92.5
Total
92.5
British Championships
Aug 16, 2019 · GPC-GB · Raw
1
SQ
—
BP
—
DL
90
Total
90
International Powerlifting Championships
Jul 20, 2019 · LGBT · Single-ply
1
SQ
57.5
BP
35
DL
85
Total
177.5
Nodumbelles
Jul 14, 2019 · GPC-GB · Wraps
1
SQ
52.5
BP
35
DL
85
Total
172.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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