Lifter profile
Sarah Conomacos
6 meets from 2016 to 2017
Top 21.2 %
of ranked women, by best DOTS
Sarah Conomacos competed in 6 powerlifting meets between 2016 and 2017, with USPA and IPL. The best total, 312.5 kg (raw, -57 kg), was set in June 2017 at Hawaii Fit Expo, 45 kg more than at the first full-power meet in June 2016. With 364.83 DOTS, Sarah Conomacos ranks #23,369 among women in the USA rankings and in the top 21.2% of ranked women worldwide.
105kg
Jun 10, 2017 · USPA
67.5kg
Jun 10, 2017 · USPA
140kg
Jun 10, 2017 · USPA
312.5kg
Raw · -57 kg
364.83
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 30, 2017 | World Bench and Deadlift ChampionshipsIPL · Raw · Deadlift only · Open | 52 kg51.6 | — | — | — | 122.5 | 150.12 | 1 |
| Sep 30, 2017 | World Bench and Deadlift ChampionshipsIPL · Raw · Bench only · Open | 52 kg51.6 | — | — | — | 62.5 | 76.59 | 1 |
| Jun 10, 2017 | Hawaii Fit ExpoUSPA · Raw · Open | 56 kg55.4 | — | — | — | 312.5 | 364.83 | 1 |
| Nov 10, 2016 | World Powerlifting ChampionshipsIPL · Raw · Open | 52 kg51.4 | — | — | — | 270 | 331.78 | 6 |
| Oct 8, 2016 | Hawaii Last Chance World QualifierUSPA · Raw · Open | 52 kg50.8 | — | — | — | 287.5 | 356.21 | 1 |
| Jul 8, 2016 | National Powerlifting ChampionshipsUSPA · Raw · Open | 52 kg51.1 | — | — | — | 267.5 | 330.06 | 5 |
| Jun 11, 2016 | Hawaii Fit ExpoUSPA · Raw · Open | 56 kg54 | — | — | — | 267.5 | 317.71 | 1 |
- World Bench and Deadlift Championships1
Sep 30, 2017 · IPL · Raw
SQ—
BP—
DL122.5
Total122.5
- World Bench and Deadlift Championships1
Sep 30, 2017 · IPL · Raw
SQ—
BP62.5
DL—
Total62.5
- Hawaii Fit Expo1
Jun 10, 2017 · USPA · Raw
SQ105
BP67.5
DL140
Total312.5
- World Powerlifting Championships6
Nov 10, 2016 · IPL · Raw
SQ82.5
BP60
DL127.5
Total270
- Hawaii Last Chance World Qualifier1
Oct 8, 2016 · USPA · Raw
SQ92.5
BP65
DL130
Total287.5
- National Powerlifting Championships5
Jul 8, 2016 · USPA · Raw
SQ85
BP60
DL122.5
Total267.5
- Hawaii Fit Expo1
Jun 11, 2016 · USPA · Raw
SQ82.5
BP60
DL125
Total267.5
Competed against
Lifters met at the same meets, same division first.
- Samyra AbwehUSA · 1 meet together422.5kg516.37 DOTS
- Stacia CambraUSA · 4 meets together502.5kg653.95 DOTS
- Nicole DaoangUSA · 3 meets together425kg458.24 DOTS
- Leonetta RichardsonUSA · 2 meets together615kg570.52 DOTS
- Randi LeeUSA · 2 meets together672.5kg540.49 DOTS
- Ciarra HuttonUSA · 2 meets together567.5kg533.40 DOTS
- Jessica OkimuraUSA · 2 meets together385kg477.08 DOTS
- Gina AversaUSA · 2 meets together581kg566.88 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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