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Lifter profile

Sarah Ho

USAWomen-63 kgRawUSAPL

2 meets in 2018

Top 78.2 %

of ranked women, by best DOTS

#102,707 DOTS · USA

Sarah Ho competed in 2 powerlifting meets in 2018, with USAPL. The best total, 232.5 kg (raw, -63 kg), was set in December 2018 at California Winter Classic, 20 kg more than at the first full-power meet in September 2018. With 250.79 DOTS, Sarah Ho ranks #102,707 among women in the USA rankings and in the top 78.2% of ranked women worldwide.

Squat

95kg

Dec 2, 2018 · USAPL

Bench press

42.5kg

Dec 2, 2018 · USAPL

Deadlift

95kg

Dec 2, 2018 · USAPL

Total

232.5kg

Raw · -63 kg

DOTS

250.79

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %8/12
Bench press50 %6/12
Deadlift67 %8/12

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Meet history

2 meets

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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