Lifter profile
Sarah Melby
3 meets from 2025 to 2026
Top 4.8 %
of ranked women, by best DOTS
Sarah Melby competed in 3 powerlifting meets between 2025 and 2026, with USAPL. The best total, 447.5 kg (raw, -76 kg), was set in March 2026 at Military/Police/Fire Fighters National Championships, 32.5 kg more than at the first full-power meet in April 2025. With 441.22 DOTS, Sarah Melby ranks #4,524 among women in the USA rankings and in the top 4.8% of ranked women worldwide.
152.5kg
Mar 21, 2026 · USAPL
85kg
Mar 21, 2026 · USAPL
210kg
Mar 21, 2026 · USAPL
447.5kg
Raw · -76 kg
441.22
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 19, 2026 | Southeast RegionalsUSAPL · Raw · FR-Jr | 70 kg69.45 | 140145145 | 72.57575 | 190195200 | 407.5 | 413.92 | 1 |
| Sep 19, 2026 | Southeast RegionalsUSAPL · Raw · FR-O | 70 kg69.45 | 140145145 | 72.57575 | 190195200 | 407.5 | 413.92 | 1 |
| Mar 21, 2026 | Military/Police/Fire Fighters National ChampionshipsUSAPL · Raw · FR-Jr | 75 kg73.3 | 150152.5160 | 758085 | 195205210 | 447.5 | 441.22 | 1 |
| Apr 12, 2025 | North Carolina State ChampionshipsUSAPL · Raw · FR-O | 70 kg69.55 | 130140147.5 | 67.57075 | 175185192.5 | 415 | 421.19 | 1 |
- Southeast Regionals1
Sep 19, 2026 · USAPL · Raw
SQ140
BP72.5
DL195
Total407.5
- Southeast Regionals1
Sep 19, 2026 · USAPL · Raw
SQ140
BP72.5
DL195
Total407.5
- Military/Police/Fire Fighters National Championships1
Mar 21, 2026 · USAPL · Raw
SQ152.5
BP85
DL210
Total447.5
- North Carolina State Championships1
Apr 12, 2025 · USAPL · Raw
SQ147.5
BP75
DL192.5
Total415
Competed against
Lifters met at the same meets, same division first.
- LaTonya WiseUSA · 1 meet together515kg478.70 DOTS
- Casey FaheyUSA · 1 meet together475kg470.60 DOTS
- Whitney WeidenbornerUSA · 1 meet together477.5kg473.09 DOTS
- Hannah WilkinsonUSA · 1 meet together437.5kg501.82 DOTS
- Zipporah LightyUSA · 1 meet together620kg495.32 DOTS
- Abygale PoseyUSA · 1 meet together422.5kg451.71 DOTS
- Audrey MyersUSA · 1 meet together445kg489.37 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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