Lifter profile

Sarah Monroe

USAWomen-57 kgRawSPF

5 meets from 2021 to 2025

Top 85.8 %

of ranked women, by best DOTS

#114,564 DOTS · USA

Sarah Monroe competed in 5 powerlifting meets between 2021 and 2025, with SPF. The best total, 195.04 kg (raw, -57 kg), was set in October 2021 at Iron Maidens. With 231.71 DOTS, Sarah Monroe ranks #114,564 among women in the USA rankings and in the top 85.8% of ranked women worldwide.

Squat

70.31kg

Nov 6, 2021 · SPF

Bench press

36.29kg

Nov 6, 2021 · SPF

Deadlift

88.45kg

Nov 6, 2021 · SPF

Total

195.04kg

Raw · -57 kg

DOTS

231.71

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat92 %11/12
Bench press58 %7/12
Deadlift67 %8/12

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Meet history

5 meets

  • Iron Maiden

    Nov 1, 2025 · SPF · Raw

    1
    SQ

    62.14

    BP

    34.47

    DL

    82.1

    Total

    178.72

  • Iron Maiden

    Nov 4, 2023 · SPF · Raw

    1
    SQ

    68.95

    BP

    34.47

    DL

    86.64

    Total

    190.06

  • Iron Maidens 6

    Nov 5, 2022 · SPF · Raw

    1
    SQ

    59.87

    BP

    29.94

    DL

    75.3

    Total

    165.11

  • Iron Maidens 5

    Nov 6, 2021 · SPF · Wraps

    1
    SQ

    70.31

    BP

    36.29

    DL

    88.45

    Total

    195.04

  • Iron Maidens

    Oct 30, 2021 · SPF · Raw

    1
    SQ

    70.31

    BP

    36.29

    DL

    88.45

    Total

    195.04

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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