Lifter profile
Sarah Nowak
2 meets in 2014
Top 90.3 %
of ranked women, by best DOTS
Sarah Nowak competed in 2 powerlifting meets in 2014, with USPA and RAW. The best total, 217.5 kg (raw, -76 kg), was set in April 2014 at Great Lakes Open. With 216.94 DOTS, Sarah Nowak ranks #121,818 among women in the USA rankings and in the top 90.3% of ranked women worldwide.
77.5kg
Apr 12, 2014 · RAW
47.5kg
Jul 26, 2014 · USPA
95kg
Jul 26, 2014 · USPA
217.5kg
Raw · -76 kg
216.94
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 26, 2014 | New York State Benchpress Deadlift and IronMan ChampionshipsUSPA · Raw · Push-pull · Open | 75 kg71.67 | — | — | — | 142.5 | 142.23 | 3 |
| Apr 12, 2014 | Great Lakes OpenRAW · Raw · Open | 75 kg71.76 | — | — | — | 217.5 | 216.94 | 2 |
- New York State Benchpress Deadlift and IronMan Championships3
Jul 26, 2014 · USPA · Raw
SQ—
BP47.5
DL95
Total142.5
- Great Lakes Open2
Apr 12, 2014 · RAW · Raw
SQ77.5
BP45
DL95
Total217.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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