Lifter profile

Sarah Porter#1

EnglandWomen-63 kgRawEPABPBPUBDFPA

13 meets from 2019 to 2026

Top 22.4 %

of ranked women, by best DOTS

#1,257 DOTS · England

Sarah Porter competed in 13 powerlifting meets between 2019 and 2026, with EPA, BPU, BP, and 1 more. The best total, 330 kg (raw, -63 kg), was set in October 2024 at Greene's Spooky Strength Showdown, 40 kg more than at the first full-power meet in July 2019. With 361.49 DOTS, Sarah Porter ranks #1,257 among women in the England rankings and in the top 22.4% of ranked women worldwide.

Squat

115kg

Oct 27, 2024 · EPA

Bench press

65kg

May 2, 2026 · EPA

Deadlift

155kg

Dec 10, 2023 · EPA

Total

330kg

Raw · -63 kg

DOTS

361.49

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat86 %31/36

Bench press78 %28/36

Deadlift83 %30/36

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Meet history

13 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 2, 2026	All England Masters ChampionshipsEPA · Raw · FR-M1	63 kg62.5	97.5105110	57.562.565	132.5140147.5	322.5	348.55	3
Mar 8, 2026	Classic ChampionshipsEPA · Raw · FR-O	63 kg62.3	92.5100107.5	57.562.562.5	130140147.5	310	335.70	3
Aug 3, 2025	SE SummerEPA · Raw · FR-M1	76 kg71.2	92.597.5102.5	52.55557.5	135145152.5	302.5	303.02	1
Jun 28, 2025	British Masters ClassicBP · Raw · FR-M1	63 kg62.3	100107.5112.5	57.562.562.5	135145152.5	320	346.52	5
Jun 1, 2025	SE Spring DivisionalEPA · Raw · FR-M1	76 kg71.1	87.592.597.5	52.557.557.5	135140150	300	300.75	1
Oct 27, 2024	Greene's Spooky Strength ShowdownEPA · Raw · FR-O	63 kg61.15	107.5115115	57.562.567.5	135145152.5	330	361.49	1
Jul 21, 2024	Anglian OpenEPA · Raw · FR-O	63 kg61.75	105112.5120	57.562.565	137.5145145	315	342.98	2
Mar 10, 2024	South East Late Winter DivisionalEPA · Raw · FR-M1	84 kg77.2	809097.5	505560	130140145	297.5	285.42	1
Dec 10, 2023	ACE Performance Christmas ChampionshipsEPA · Raw · FR-O	63 kg60.7	102.5110110	556062.5	135147.5155	327.5	360.41	2
Jul 23, 2023	Anglian OpenEPA · Raw · FR-O	63 kg58.7	95102.5102.5	52.557.560	137.5147.5152.5	315	354.09	1
Jan 28, 2023	Nottingham Strong Qualifier IVBPU · Wraps · F_MCR_1_ABPU	56 kg55.2	8592.597.5	47.552.557.5	140147.5147.5	297.5	348.15	1
Jan 29, 2022	East of England QualifierBPU · Raw · F_OR_ABPU	56 kg54.6	87.595100	5052.555	125140150	300	353.66	1
Jul 20, 2019	National ChampionshipsBDFPA · Raw · F-O	55.5 kg53.6	—	—	—	290	346.18	3

All England Masters Championships
May 2, 2026 · EPA · Raw
3
SQ
110
BP
65
DL
147.5
Total
322.5
Classic Championships
Mar 8, 2026 · EPA · Raw
3
SQ
107.5
BP
62.5
DL
140
Total
310
SE Summer
Aug 3, 2025 · EPA · Raw
1
SQ
102.5
BP
55
DL
145
Total
302.5
British Masters Classic
Jun 28, 2025 · BP · Raw
5
SQ
112.5
BP
62.5
DL
145
Total
320
SE Spring Divisional
Jun 1, 2025 · EPA · Raw
1
SQ
97.5
BP
52.5
DL
150
Total
300
Greene's Spooky Strength Showdown
Oct 27, 2024 · EPA · Raw
1
SQ
115
BP
62.5
DL
152.5
Total
330
Anglian Open
Jul 21, 2024 · EPA · Raw
2
SQ
112.5
BP
65
DL
137.5
Total
315
South East Late Winter Divisional
Mar 10, 2024 · EPA · Raw
1
SQ
97.5
BP
55
DL
145
Total
297.5
ACE Performance Christmas Championships
Dec 10, 2023 · EPA · Raw
2
SQ
110
BP
62.5
DL
155
Total
327.5
Anglian Open
Jul 23, 2023 · EPA · Raw
1
SQ
102.5
BP
60
DL
152.5
Total
315
Nottingham Strong Qualifier IV
Jan 28, 2023 · BPU · Wraps
1
SQ
97.5
BP
52.5
DL
147.5
Total
297.5
East of England Qualifier
Jan 29, 2022 · BPU · Raw
1
SQ
95
BP
55
DL
150
Total
300
National Championships
Jul 20, 2019 · BDFPA · Raw
3
SQ
90
BP
55
DL
145
Total
290

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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