Lifter profile
Sarah Stephan
13 meets from 2023 to 2026
Top 14.1 %
of ranked women, by best DOTS
Sarah Stephan competed in 13 powerlifting meets between 2023 and 2026, with BVDK, GDFPF, Germany-UA, and 1 more. The best total, 333 kg (raw, -57 kg), was set in June 2025 at Niedersächsische Landesmeisterschaft KDK, 35 kg more than at the first full-power meet in June 2023. With 387.71 DOTS, Sarah Stephan ranks #508 among women in the Germany rankings and in the top 14.1% of ranked women worldwide.
115kg
Oct 18, 2025 · GDFPF
80.5kg
Jun 21, 2025 · BVDK
140kg
Oct 18, 2025 · GDFPF
333kg
Raw · -57 kg
387.71
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 25, 2026 | Niedersächsische Landesmeisterschaft KDKBVDK · Raw · Open | 52 kg50.95 | 105110110 | 7072.572.5 | 110117.5125 | 302.5 | 374.02 | 1 |
| Oct 18, 2025 | 16. Deutsche Meisterschaften PowerliftingGDFPF · Single-ply · F-SR | 55.5 kg55.5 | 102.5110115 | 72.57577.5 | 127.5135140 | 332.5 | 387.71 | 1 |
| Oct 11, 2025 | Deutsche Meisterschaft im KreuzhebenBVDK · Single-ply · Deadlift only · Open | 57 kg56.25 | — | — | 127.5140145 | 140 | 161.80 | 2 |
| Jun 21, 2025 | Niedersächsische Landesmeisterschaft KDKBVDK · Raw · Open | 57 kg56.3 | 102.5107.5112.5 | 757880.5 | 125135140 | 333 | 384.63 | 1 |
| Apr 6, 2025 | 16. DM Single EventGDFPF · Single-ply · Squat only · F-SR | 58.5 kg56.2 | 97.5102.5107.5 | — | — | 107.5 | 124.31 | 1 |
| Apr 6, 2025 | 16. DM Single EventGDFPF · Raw · Deadlift only · F-SR | 58.5 kg56.2 | — | — | 125135142.5 | 135 | 156.11 | 1 |
| Apr 6, 2025 | 16. DM Single EventGDFPF · Raw · Bench only · F-SR | 58.5 kg56.2 | — | 72.57577.5 | — | 77.5 | 89.62 | 1 |
| Nov 1, 2024 | Deutsche Meisterschaft im BankdrückenBVDK · Raw · Bench only · Open | 57 kg55.7 | — | 707580 | — | 75 | 87.24 | 1 |
| Sep 21, 2024 | Deutsche Meisterschaft im KreuzhebenBVDK · Single-ply · Deadlift only · Open | 57 kg55.65 | — | — | 125132.5140 | 140 | 162.95 | 1 |
| Aug 3, 2024 | Landesmeisterschaft KDK Niedersachsen AktiveBVDK · Raw · Open | 57 kg55.8 | 95105110 | 67.57173 | 120132.5140 | 308.5 | 358.44 | 3 |
| Jul 20, 2024 | TBB Open Summer EditionGermany-UA · Raw · Open | 57 kg56.45 | 9597.5102.5 | 67.572.575 | 120135140 | 310 | 357.43 | 5 |
| May 10, 2024 | Deutsche MeisterschaftGPU · Raw · Bench only · Open | 56 kg55.4 | — | 67.572.575 | — | 72.5 | 84.64 | 1 |
| May 10, 2024 | Deutsche MeisterschaftGPU · Raw · Open | 56 kg55.4 | 9097.5105 | 67.572.575 | 120.5130140 | 320 | 373.58 | 1 |
| May 4, 2024 | Nds. LM KreuzhebenBVDK · Raw · Deadlift only · Open | 57 kg54.5 | — | — | 115127.5137.5 | 137.5 | 162.30 | 1 |
| Oct 27, 2023 | Deutsche Meisterschaften im Bankdrücken Classic/EquippedBVDK · Raw · Bench only · Open | 57 kg54.15 | — | 657070 | — | 70 | 82.98 | 1 |
| Jun 17, 2023 | Landesmeisterschaft KDK NiedersachsenBVDK · Raw · Open | 63 kg59.4 | 9097.5105 | 62.56973 | 110120130 | 298 | 332.46 | 2 |
- Niedersächsische Landesmeisterschaft KDK1
Apr 25, 2026 · BVDK · Raw
SQ105
BP72.5
DL125
Total302.5
- 16. Deutsche Meisterschaften Powerlifting1
Oct 18, 2025 · GDFPF · Single-ply
SQ115
BP77.5
DL140
Total332.5
- Deutsche Meisterschaft im Kreuzheben2
Oct 11, 2025 · BVDK · Single-ply
SQ—
BP—
DL140
Total140
- Niedersächsische Landesmeisterschaft KDK1
Jun 21, 2025 · BVDK · Raw
SQ112.5
BP80.5
DL140
Total333
- 16. DM Single Event1
Apr 6, 2025 · GDFPF · Single-ply
SQ107.5
BP—
DL—
Total107.5
- 16. DM Single Event1
Apr 6, 2025 · GDFPF · Raw
SQ—
BP—
DL135
Total135
- 16. DM Single Event1
Apr 6, 2025 · GDFPF · Raw
SQ—
BP77.5
DL—
Total77.5
- Deutsche Meisterschaft im Bankdrücken1
Nov 1, 2024 · BVDK · Raw
SQ—
BP75
DL—
Total75
- Deutsche Meisterschaft im Kreuzheben1
Sep 21, 2024 · BVDK · Single-ply
SQ—
BP—
DL140
Total140
- Landesmeisterschaft KDK Niedersachsen Aktive3
Aug 3, 2024 · BVDK · Raw
SQ105
BP71
DL132.5
Total308.5
- TBB Open Summer Edition5
Jul 20, 2024 · Germany-UA · Raw
SQ102.5
BP72.5
DL135
Total310
- Deutsche Meisterschaft1
May 10, 2024 · GPU · Raw
SQ—
BP72.5
DL—
Total72.5
- Deutsche Meisterschaft1
May 10, 2024 · GPU · Raw
SQ105
BP75
DL140
Total320
- Nds. LM Kreuzheben1
May 4, 2024 · BVDK · Raw
SQ—
BP—
DL137.5
Total137.5
- Deutsche Meisterschaften im Bankdrücken Classic/Equipped1
Oct 27, 2023 · BVDK · Raw
SQ—
BP70
DL—
Total70
- Landesmeisterschaft KDK Niedersachsen2
Jun 17, 2023 · BVDK · Raw
SQ105
BP73
DL120
Total298
Competed against
Lifters met at the same meets, same division first.
- Malibee Morgane BendlinGermany · 1 meet together400kg461.47 DOTS
- Anita ThimmGermany · 1 meet together398.5kg433.70 DOTS
- Gabriela HirnerGermany · 1 meet together180kg210.14 DOTS
- Alessa FischerGermany · 1 meet together426kg489.76 DOTS
- Vanessa HainGermany · 1 meet together420.5kg455.04 DOTS
- Melanie WirtzGermany · 2 meets together521.5kg533.87 DOTS
- Daniela MüllerGermany · 2 meets together365kg378.12 DOTS
- Jana EtzelGermany · 2 meets together477.5kg466.73 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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