Lifter profile

Sarah Wang

USAWomen-63 kgRawAMPUSAPL

9 meets from 2022 to 2025

Top 1.2 %

of ranked women, by best DOTS

#1,054 DOTS · USA

Sarah Wang competed in 9 powerlifting meets between 2022 and 2025, with USAPL and AMP. The best total, 465 kg (raw, -63 kg), was set in August 2025 at Rising Tide, 90 kg more than at the first full-power meet in July 2022. With 504.04 DOTS, Sarah Wang ranks #1,054 among women in the USA rankings and in the top 1.2% of ranked women worldwide.

Squat

157.5kg

Dec 20, 2025 · AMP

Bench press

110kg

Dec 20, 2025 · AMP

Deadlift

200kg

Aug 16, 2025 · AMP

Total

465kg

Raw · -63 kg

DOTS

504.04

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat92 %34/37

Bench press92 %34/37

Deadlift89 %33/37

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Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 20, 2025	Power ExpressAMP · Raw · FR-Jr	63 kg62.4	145152.5157.5	102.5105110	180192.5205	460	497.64	1
Aug 16, 2025	Rising TideAMP · Raw · FR-Jr	63 kg62.2	142.5150155	100105110	175187.5200	465	504.04	6
Dec 14, 2024	The Minnesota MeetAMP · Raw · FR-Jr	63 kg60.6	25··	25··	25··	75	82.62	1
Sep 5, 2024	Raw NationalsUSAPL · Raw · FR-O	60 kg59.9	137.5145147.5	97.5102.5105	175185192.5	445	493.82	8
Sep 5, 2024	Raw NationalsUSAPL · Raw · FR-T3	60 kg59.9	137.5145147.5	97.5102.5105	175185192.5	445	493.82	1
Apr 20, 2024	Appleton AssaultUSAPL · Raw · FR-O	60 kg59.9	137.5145150	95100102.5	165175185	437.5	485.50	1
Apr 20, 2024	Appleton AssaultUSAPL · Raw · FR-T3	60 kg59.9	137.5145150	95100102.5	165175185	437.5	485.50	1
Sep 14, 2023	Raw NationalsUSAPL · Raw · FR-T3	60 kg59.78	132.5140145	92.597.5102.5	165175180	427.5	475.00	1
Sep 14, 2023	Raw NationalsUSAPL · Raw · FR-O	60 kg59.78	132.5140145	92.597.5102.5	165175180	427.5	475.00	7
Apr 13, 2023	Collegiate NationalsUSAPL · Raw · FR-C	60 kg59.98	127.5135137.5	95100102.5	165175185.5	415	460.14	2
Dec 3, 2022	Florida Collegiate StatesUSAPL · Raw · FR-C	60 kg59.6	127.5135140	9095100	155165172.5	407.5	453.65	1
Jul 9, 2022	Limitless OpenUSAPL · Raw · FR-T2	67.5 kg63.9	120127.5132.5	859092.5	147.5152.5157.5	375	399.87	1
Jul 9, 2022	Limitless OpenUSAPL · Raw · FR-O	67.5 kg63.9	120127.5132.5	859092.5	147.5152.5157.5	375	399.87	1

Power Express
Dec 20, 2025 · AMP · Raw
1
SQ
157.5
BP
110
DL
192.5
Total
460
Rising Tide
Aug 16, 2025 · AMP · Raw
6
SQ
155
BP
110
DL
200
Total
465
The Minnesota Meet
Dec 14, 2024 · AMP · Raw
1
SQ
25
BP
25
DL
25
Total
75
Raw Nationals
Sep 5, 2024 · USAPL · Raw
8
SQ
147.5
BP
105
DL
192.5
Total
445
Raw Nationals
Sep 5, 2024 · USAPL · Raw
1
SQ
147.5
BP
105
DL
192.5
Total
445
Appleton Assault
Apr 20, 2024 · USAPL · Raw
1
SQ
150
BP
102.5
DL
185
Total
437.5
Appleton Assault
Apr 20, 2024 · USAPL · Raw
1
SQ
150
BP
102.5
DL
185
Total
437.5
Raw Nationals
Sep 14, 2023 · USAPL · Raw
1
SQ
145
BP
102.5
DL
180
Total
427.5
Raw Nationals
Sep 14, 2023 · USAPL · Raw
7
SQ
145
BP
102.5
DL
180
Total
427.5
Collegiate Nationals
Apr 13, 2023 · USAPL · Raw
2
SQ
137.5
BP
102.5
DL
175
Total
415
Florida Collegiate States
Dec 3, 2022 · USAPL · Raw
1
SQ
135
BP
100
DL
172.5
Total
407.5
Limitless Open
Jul 9, 2022 · USAPL · Raw
1
SQ
132.5
BP
90
DL
152.5
Total
375
Limitless Open
Jul 9, 2022 · USAPL · Raw
1
SQ
132.5
BP
90
DL
152.5
Total
375

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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