Lifter profile

Sascha Flake

GermanyMen-83 kgRawBVDK

2 meets in 2015

Top 59.6 %

of ranked men, by best DOTS

#5,199 DOTS · Germany

Sascha Flake competed in 2 powerlifting meets in 2015, with BVDK. The best total, 490 kg (raw, -83 kg), was set in September 2015 at DM RAW KDK, 5 kg more than at the first full-power meet in August 2015. With 333.19 DOTS, Sascha Flake ranks #5,199 among men in the Germany rankings and in the top 59.6% of ranked men worldwide.

Squat

160kg

Sep 12, 2015 · BVDK

Bench press

120kg

Sep 12, 2015 · BVDK

Deadlift

215kg

Aug 22, 2015 · BVDK

Total

490kg

Raw · -83 kg

DOTS

333.19

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3

Bench press100 %3/3

Deadlift67 %2/3

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 12, 2015	DM RAW KDKBVDK · Raw · Open	83 kg81.95	137.5150160	107.5115120	195210220	490	333.19	8
Aug 22, 2015	Niedersächsische Landesmeisterschaft KDKBVDK · Raw · Open	83 kg83	—	—	—	485	327.42	2

DM RAW KDK
Sep 12, 2015 · BVDK · Raw
8
SQ
160
BP
120
DL
210
Total
490
Niedersächsische Landesmeisterschaft KDK
Aug 22, 2015 · BVDK · Raw
2
SQ
152.5
BP
117.5
DL
215
Total
485

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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