Lifter profile
Scott Prochnau
8 meets from 2021 to 2025
Top 43.2 %
of ranked men, by best DOTS
Scott Prochnau competed in 8 powerlifting meets between 2021 and 2025, with CPU. The best total, 535 kg (raw, -83 kg), was set in January 2025 at Grit Power Open, 90 kg more than at the first full-power meet in October 2021. With 363.66 DOTS, Scott Prochnau ranks #8,164 among men in the Canada rankings and in the top 43.2% of ranked men worldwide.
185kg
Jan 18, 2025 · CPU
130kg
Oct 5, 2025 · CPU
230kg
Jan 18, 2025 · CPU
535kg
Raw · -83 kg
363.66
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 5, 2025 | Western Canadian Powerlifting ChampionshipsCPU · Raw · Open | 83 kg82 | 175182.5185 | 120125130 | 212.5222.5232.5 | 535 | 363.66 | 25 |
| Jan 18, 2025 | Grit Power OpenCPU · Raw · Open | 83 kg82.58 | 177.5185192.5 | 110115120 | 212.5222.5230 | 535 | 362.21 | 2 |
| Apr 13, 2024 | The Gravity GamesCPU · Raw · Open | 83 kg81.75 | 170180187.5 | 107.5112.5117.5 | 210220230 | 512.5 | 348.97 | 4 |
| Jan 20, 2024 | Grit Power OpenCPU · Raw · Open | 83 kg81.3 | 165172.5177.5 | 107.5115120 | 210222.5232.5 | 515 | 351.79 | 3 |
| Jun 9, 2023 | Alberta Provincial ChampionshipsCPU · Raw · Open | 83 kg81.86 | 165172.5172.5 | 102.5110112.5 | 195205212.5 | 495 | 336.80 | 14 |
| Apr 15, 2023 | Grandlift OpenCPU · Raw · Open | 83 kg82.27 | 165172.5172.5 | 102.5107.5110 | 190202.5205 | 487.5 | 330.75 | 3 |
| Feb 12, 2022 | Grit Power OpenCPU · Raw · Open | 83 kg81.13 | 152.5162.5170 | 92.597.5102.5 | 165177.5185 | 457.5 | 312.89 | 6 |
| Oct 17, 2021 | 5th Annual Edmonton Oil CupCPU · Raw · Open | 83 kg81.03 | 150160165 | 95100102.5 | 155170177.5 | 445 | 304.56 | 3 |
- Western Canadian Powerlifting Championships25
Oct 5, 2025 · CPU · Raw
SQ182.5
BP130
DL222.5
Total535
- Grit Power Open2
Jan 18, 2025 · CPU · Raw
SQ185
BP120
DL230
Total535
- The Gravity Games4
Apr 13, 2024 · CPU · Raw
SQ180
BP112.5
DL220
Total512.5
- Grit Power Open3
Jan 20, 2024 · CPU · Raw
SQ177.5
BP115
DL222.5
Total515
- Alberta Provincial Championships14
Jun 9, 2023 · CPU · Raw
SQ172.5
BP110
DL212.5
Total495
- Grandlift Open3
Apr 15, 2023 · CPU · Raw
SQ172.5
BP110
DL205
Total487.5
- Grit Power Open6
Feb 12, 2022 · CPU · Raw
SQ170
BP102.5
DL185
Total457.5
- 5th Annual Edmonton Oil Cup3
Oct 17, 2021 · CPU · Raw
SQ165
BP102.5
DL177.5
Total445
Competed against
Lifters met at the same meets, same division first.
- Ben MolotskyCanada · 2 meets together682.5kg462.42 DOTS
- David DanhCanada · 2 meets together740kg461.84 DOTS
- Jeremy KlausCanada · 1 meet together755kg543.45 DOTS
- Jonathan Cruz #1Canada · 1 meet together752.5kg511.54 DOTS
- Tung Hsuan YenCanada · 1 meet together737.5kg501.20 DOTS
- Murad AbbasovCanada · 1 meet together733.5kg500.44 DOTS
- Daniel HeintzCanada · 1 meet together740kg499.73 DOTS
- Jaydon AtkinsCanada · 1 meet together735kg498.19 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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