Lifter profile

Sean Ambrocio

USAMen-59 kgRawNAPFAMPUSPAUSAPL

20 meets from 2016 to 2026

Top 1.2 %

of ranked men, by best DOTS

#3,111 DOTS · USA

Sean Ambrocio competed in 20 powerlifting meets between 2016 and 2026, with USAPL, USPA, AMP, and 1 more. The best total, 645 kg (raw, -74 kg), was set in May 2021 at Drug Tested Ghost Strong Hoosier Cup, 122.5 kg more than at the first full-power meet in July 2016. With 527.98 DOTS, Sean Ambrocio ranks #3,111 among men in the USA rankings and in the top 1.2% of ranked men worldwide.

Squat

230kg

May 22, 2021 · USPA

Bench press

145kg

May 22, 2021 · USPA

Deadlift

277.5kg

May 15, 2022 · USPA

Total

645kg

Raw · -74 kg

DOTS

527.98

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %42/54

Bench press81 %43/53

Deadlift65 %35/54

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Meet history

20 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 3, 2026	Regional Powerlifting ChampionshipsNAPF · Raw · Open	59 kg58.92	192.5206220	120125127.5	255275275	588.5	504.25	1
Mar 5, 2026	Open NationalsAMP · Raw · MR-O	59 kg58.5	190205215	117.5122.5127.5	250270308.5	612.5	527.98	2
Dec 20, 2025	Power ExpressAMP · Raw · MR-O	59 kg58.7	180195210	115120122.5	240260275	592.5	509.27	1
Jun 22, 2024	Illinois State ChampionshipAMP · Raw · MR-G	66 kg65.9	202.5222.5230	120132.5137.5	255272.5282.5	642.5	503.98	G
May 15, 2022	Drug Tested Capps Texas Powerbar ClassicUSPA · Raw · Open	67.5 kg67.4	207.5217.5227.5	122.5130137.5	250267.5277.5	642.5	495.74	1
Apr 2, 2022	Drug Tested Wisconsin State ChampionshipsUSPA · Raw · Open	67.5 kg66.8	192.5207.5217.5	130135·	247.5265277.5	630	489.26	1
May 22, 2021	Drug Tested Ghost Strong Hoosier CupUSPA · Raw · Open	67.5 kg66.3	210220230	132.5140145	235270287.5	645	503.68	1
Nov 21, 2020	Gainsgiving OpenUSAPL · Raw · MR-O	66 kg65.7	210220225	127.5132.5137.5	250270282.5	627.5	493.33	1
Mar 7, 2020	Arnold A7 Pro Raw ChallengeUSAPL · Raw · MR-O	66 kg65.55	210217.5222.5	127.5132.5140	260270280	—	—	DQ
Oct 16, 2019	Raw NationalsUSAPL · Raw · MR-O	66 kg65.6	205220227.5	132.5142.5145	262.5272.5277.5	635	499.79	6
Jul 11, 2019	Drug Tested National ChampionshipsUSPA · Raw · Open	67.5 kg66.2	—	—	—	—	—	DQ
Apr 20, 2019	Razor's Barbell MayhemUSPA · Raw · Open	67.5 kg66.8	—	—	—	620	481.50	1
Mar 2, 2019	Arnold SBD Pro AmericanUSAPL · Raw · MR-O	66 kg64.97	200210217.5	130135137.5	245270270	592.5	469.73	1
Oct 11, 2018	Raw NationalsUSAPL · Raw · MR-O	66 kg65.9	202.5202.5215	130140140	240245265	597.5	468.68	6
May 5, 2018	Pure Fitness Series Meet 2USAPL · Raw · MR-O	66 kg66	192.5200207.5	127.5132.5137.5	242.5247.5255	575	450.53	1
Jan 20, 2018	Wisconsin Open State ChampionshipsUSAPL · Raw · MR-O	74 kg66.8	187.5197.5205	125132.5137.5	235242.5255	580	450.43	1
Oct 10, 2017	Raw National ChampionshipsUSAPL · Raw · MR-O	66 kg65.65	187.5190197.5	125132.5137.5	227.5235242.5	565	444.45	6
Jan 28, 2017	Wisconsin State OpenUSAPL · Raw · MR-O	66 kg65.1	175187.5197.5	120127.5127.5	220232.5232.5	527.5	417.57	1
Sep 24, 2016	Pure Fitness OpenUSAPL · Raw · MR-O	66 kg66	170177.5185	117.5127.5132.5	207.5220225	532.5	417.23	1
Jul 16, 2016	920 Raw OpenUSAPL · Raw · MR-O	66 kg66	165170177.5	117.5125132.5	205212.5220	522.5	409.39	1

Regional Powerlifting Championships
Aug 3, 2026 · NAPF · Raw
1
SQ
206
BP
127.5
DL
255
Total
588.5
Open Nationals
Mar 5, 2026 · AMP · Raw
2
SQ
215
BP
127.5
DL
270
Total
612.5
Power Express
Dec 20, 2025 · AMP · Raw
1
SQ
195
BP
122.5
DL
275
Total
592.5
Illinois State Championship
Jun 22, 2024 · AMP · Raw
G
SQ
222.5
BP
137.5
DL
282.5
Total
642.5
Drug Tested Capps Texas Powerbar Classic
May 15, 2022 · USPA · Raw
1
SQ
227.5
BP
137.5
DL
277.5
Total
642.5
Drug Tested Wisconsin State Championships
Apr 2, 2022 · USPA · Raw
1
SQ
217.5
BP
135
DL
277.5
Total
630
Drug Tested Ghost Strong Hoosier Cup
May 22, 2021 · USPA · Raw
1
SQ
230
BP
145
DL
270
Total
645
Gainsgiving Open
Nov 21, 2020 · USAPL · Raw
1
SQ
225
BP
132.5
DL
270
Total
627.5
Arnold A7 Pro Raw Challenge
Mar 7, 2020 · USAPL · Raw
DQ
SQ
217.5
BP
140
DL
—
Total
—
Raw Nationals
Oct 16, 2019 · USAPL · Raw
6
SQ
227.5
BP
145
DL
262.5
Total
635
Drug Tested National Championships
Jul 11, 2019 · USPA · Raw
DQ
SQ
—
BP
147.5
DL
272.5
Total
—
Razor's Barbell Mayhem
Apr 20, 2019 · USPA · Raw
1
SQ
212.5
BP
142.5
DL
265
Total
620
Arnold SBD Pro American
Mar 2, 2019 · USAPL · Raw
1
SQ
210
BP
137.5
DL
245
Total
592.5
Raw Nationals
Oct 11, 2018 · USAPL · Raw
6
SQ
202.5
BP
130
DL
265
Total
597.5
Pure Fitness Series Meet 2
May 5, 2018 · USAPL · Raw
1
SQ
200
BP
132.5
DL
242.5
Total
575
Wisconsin Open State Championships
Jan 20, 2018 · USAPL · Raw
1
SQ
205
BP
132.5
DL
242.5
Total
580
Raw National Championships
Oct 10, 2017 · USAPL · Raw
6
SQ
190
BP
132.5
DL
242.5
Total
565
Wisconsin State Open
Jan 28, 2017 · USAPL · Raw
1
SQ
187.5
BP
120
DL
220
Total
527.5
Pure Fitness Open
Sep 24, 2016 · USAPL · Raw
1
SQ
185
BP
127.5
DL
220
Total
532.5
920 Raw Open
Jul 16, 2016 · USAPL · Raw
1
SQ
177.5
BP
125
DL
220
Total
522.5

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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