Lifter profile
Sean Dupnak
9 meets from 2019 to 2024
Top 61.5 %
of ranked men, by best DOTS
Sean Dupnak competed in 9 powerlifting meets between 2019 and 2024, with USAPL. The best total, 525 kg (raw, -105 kg), was set in September 2024 at Heavy Metal Classic, 337.5 kg more than at the first full-power meet in September 2019. With 329.72 DOTS, Sean Dupnak ranks #176,888 among men in the USA rankings and in the top 61.5% of ranked men worldwide.
205kg
Sep 22, 2024 · USAPL
120kg
Sep 22, 2024 · USAPL
200kg
Sep 22, 2024 · USAPL
525kg
Raw · -105 kg
329.72
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 22, 2024 | Heavy Metal ClassicUSAPL · Raw · MR-T2 | 100 kg95.6 | 192.5205215 | 105112.5120 | 190200212.5 | 525 | 329.72 | 1 |
| Jul 12, 2024 | Mid-Atlantic Regional ChampionshipUSAPL · Raw · MR-T2 | 100 kg91.5 | 155165175 | 110112.5115 | 185200215 | 487.5 | 312.64 | 2 |
| Jul 7, 2023 | Mid Atlantic Regional ChampionshipUSAPL · Raw · MR-T2 | 82.5 kg79.9 | 100112.5122.5 | 97.5105110 | 167.5180187.5 | 410 | 282.92 | 2 |
| Apr 22, 2023 | New Jersey State ChampionshipUSAPL · Raw · MR-T2 | 82.5 kg78.9 | 137.5145152.5 | 9095100 | 152.5160170 | 410 | 285.05 | 1 |
| Jul 8, 2022 | New Jersey State ChampionshipUSAPL · Raw · MR-T1 | 75 kg72.6 | 130137.5147.5 | 808590 | 140147.5155 | 377.5 | 276.63 | 2 |
| Jul 9, 2021 | New Jersey State ChampionshipUSAPL · Raw · MR-T1 | 74 kg71.9 | 105110115 | 7072.575 | 120127.5132.5 | 317.5 | 234.17 | 1 |
| Apr 18, 2021 | New Jersey Rona WreckerUSAPL · Raw · MR-T1 | 74 kg73.6 | 87.592.5100 | 62.56572.5 | 95102.5110 | 275 | 199.71 | 1 |
| Nov 13, 2020 | New Jersey State ChampionshipUSAPL · Raw · MR-Y3 | 74 kg72.6 | 77.582.587.5 | 52.55562.5 | 87.592.5100 | 250 | 183.20 | 1 |
| Sep 22, 2019 | New Jersey Heavy Metal ClassicUSAPL · Raw · MR-Y3 | 66 kg64.7 | 57.562.565 | 4042.547.5 | 62.567.575 | 187.5 | 149.12 | 1 |
- Heavy Metal Classic1
Sep 22, 2024 · USAPL · Raw
SQ205
BP120
DL200
Total525
- Mid-Atlantic Regional Championship2
Jul 12, 2024 · USAPL · Raw
SQ175
BP112.5
DL200
Total487.5
- Mid Atlantic Regional Championship2
Jul 7, 2023 · USAPL · Raw
SQ112.5
BP110
DL187.5
Total410
- New Jersey State Championship1
Apr 22, 2023 · USAPL · Raw
SQ145
BP95
DL170
Total410
- New Jersey State Championship2
Jul 8, 2022 · USAPL · Raw
SQ137.5
BP85
DL155
Total377.5
- New Jersey State Championship1
Jul 9, 2021 · USAPL · Raw
SQ110
BP75
DL132.5
Total317.5
- New Jersey Rona Wrecker1
Apr 18, 2021 · USAPL · Raw
SQ100
BP65
DL110
Total275
- New Jersey State Championship1
Nov 13, 2020 · USAPL · Raw
SQ87.5
BP62.5
DL100
Total250
- New Jersey Heavy Metal Classic1
Sep 22, 2019 · USAPL · Raw
SQ65
BP47.5
DL75
Total187.5
Competed against
Lifters met at the same meets, same division first.
- Joseph BierlyUSA · 5 meets together705kg512.43 DOTS
- Jonathan CastilloUSA · 3 meets together596.47kg464.29 DOTS
- George NomahUSA · 2 meets together847.5kg552.06 DOTS
- Jason Garcia #1USA · 2 meets together632.5kg455.33 DOTS
- Aaron Del MundoUSA · 2 meets together625kg450.71 DOTS
- Kevin LeCanada · 1 meet together695kg474.47 DOTS
- Joseph AmperUSA · 1 meet together712.5kg452.17 DOTS
- Quinten WalkerUSA · 1 meet together720kg466.31 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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