Lifter profile

Sebastiaan Tempelaars

NetherlandsMen120+ kgRawKNKF-SPIPFEPF

22 meets from 2016 to 2025

Top 3.2 %

of ranked men, by best DOTS

#91 DOTS · Netherlands

Sebastiaan Tempelaars competed in 22 powerlifting meets between 2016 and 2025, with KNKF-SP, IPF, and EPF. The best total, 937.5 kg (raw, 120+ kg), was set in November 2023 at Benelux Tournament, 142.5 kg more than at the first full-power meet in September 2016. With 494.52 DOTS, Sebastiaan Tempelaars ranks #91 among men in the Netherlands rankings and in the top 3.2% of ranked men worldwide.

Squat

375kg

Nov 25, 2023 · KNKF-SP

Bench press

257kg

Oct 6, 2024 · KNKF-SP

Deadlift

335kg

Feb 26, 2017 · KNKF-SP

Total

937.5kg

Raw · 120+ kg

DOTS

494.52

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat79 %37/47

Bench press71 %47/66

Deadlift72 %33/46

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Meet history

22 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 8, 2025	Open NK PowerliftenKNKF-SP · Raw · Open	120+ kg169.54	325350360	215225230	280300315	885	460.87	1
Jun 8, 2025	World Classic Powerlifting ChampionshipsIPF · Raw · Open	120+ kg172.26	340350360	220230237.5	290310322.5	907.5	470.66	11
Feb 16, 2025	Sectie-C Bankdruk CupKNKF-SP · Raw · Bench only · Open	120+ kg172.4	—	230240250	—	240	124.45	1
Nov 9, 2024	Open NK PowerliftenKNKF-SP · Raw · Open	120+ kg167.98	335335350	235245251.5	290310320	890	464.58	1
Oct 6, 2024	Open NK BankdrukkenKNKF-SP · Raw · Bench only · Open	120+ kg168.12	—	242.5252.5257	—	257	134.13	1
Nov 25, 2023	Benelux TournamentKNKF-SP · Raw · Open	120+ kg169.76	350375375	230240245	300317.5330	937.5	488.05	1
Oct 1, 2023	Open NK Bankdrukken ClassicKNKF-SP · Raw · Bench only · Open	120+ kg167.92	—	240252.5252.5	—	240	125.29	1
Feb 25, 2023	Open NK PowerliftenKNKF-SP · Raw · Open	120+ kg161.44	310330345	235242.5252.5	300317.5330	917.5	483.90	1
Oct 29, 2022	SBD CupKNKF-SP · Raw · Open	120+ kg162.4	335355372.5	230240245	305320330	915	481.84	1
Mar 26, 2022	Open NK Powerliften ClassicKNKF-SP · Raw · Open	120+ kg159.72	350372.5380	242.5252.5252.5	310320330	935	494.52	1
Sep 3, 2021	Western European Powerlifting ChampionshipsEPF · Raw · Open	120+ kg159.7	340361370.5	235245251	310310330	931.5	492.68	1
May 30, 2021	Open NK Powerliften Classic HerenKNKF-SP · Raw · Open	120+ kg163.02	75370·	235241251.5	75··	401.5	211.22	1
Dec 7, 2019	DRC CupKNKF-SP · Raw · Bench only · Open	120+ kg158.05	—	240247.5252.5	—	240	127.28	1
Sep 1, 2019	Dutch Classic Bench Press ChampionshipsKNKF-SP · Raw · Bench only · Open	120+ kg157.1	—	235245250.5	—	250.5	133.06	1
Mar 23, 2019	Dutch Classic Powerlifting ChampionshipsKNKF-SP · Raw · Open	120+ kg153.95	315315315	230235235	300310320	870	464.62	1
Dec 8, 2018	DRC CupKNKF-SP · Raw · Open	120+ kg152.4	320335342.5	220230235	305315320	892.5	477.92	1
Apr 22, 2018	Dutch Classic Powerlifting ChampionshipsKNKF-SP · Raw · Open	120+ kg144.35	305315320	220226230	300320330	861	467.86	1
Dec 9, 2017	Dutch Classic Powerlifting ChampionshipsKNKF-SP · Raw · Open	120+ kg148.2	295305315	220225.5227.5	310327.5347.5	840.5	453.46	2
Sep 10, 2017	Dutch Classic Bench Press ChampionshipsKNKF-SP · Raw · Bench only · Open	120+ kg149.4	—	210220225	—	220	118.43	2
Feb 26, 2017	Dutch Equipped Powerlifting ChampionshipsKNKF-SP · Single-ply · Open	120+ kg144	280300305	190200202.5	300310335	840	456.75	2
Dec 11, 2016	Dutch Classic Powerlifting ChampionshipsKNKF-SP · Raw · Open	120+ kg145.3	280300315.5	190200202.5	300310340	825.5	447.76	2
Sep 24, 2016	SBD CupKNKF-SP · Raw · Open	120+ kg143.5	250270280	190200200	290315338	795	432.70	2

Open NK Powerliften
Nov 8, 2025 · KNKF-SP · Raw
1
SQ
360
BP
225
DL
300
Total
885
World Classic Powerlifting Championships
Jun 8, 2025 · IPF · Raw
11
SQ
360
BP
237.5
DL
310
Total
907.5
Sectie-C Bankdruk Cup
Feb 16, 2025 · KNKF-SP · Raw
1
SQ
—
BP
240
DL
—
Total
240
Open NK Powerliften
Nov 9, 2024 · KNKF-SP · Raw
1
SQ
335
BP
245
DL
310
Total
890
Open NK Bankdrukken
Oct 6, 2024 · KNKF-SP · Raw
1
SQ
—
BP
257
DL
—
Total
257
Benelux Tournament
Nov 25, 2023 · KNKF-SP · Raw
1
SQ
375
BP
245
DL
317.5
Total
937.5
Open NK Bankdrukken Classic
Oct 1, 2023 · KNKF-SP · Raw
1
SQ
—
BP
240
DL
—
Total
240
Open NK Powerliften
Feb 25, 2023 · KNKF-SP · Raw
1
SQ
345
BP
242.5
DL
330
Total
917.5
SBD Cup
Oct 29, 2022 · KNKF-SP · Raw
1
SQ
355
BP
240
DL
320
Total
915
Open NK Powerliften Classic
Mar 26, 2022 · KNKF-SP · Raw
1
SQ
372.5
BP
242.5
DL
320
Total
935
Western European Powerlifting Championships
Sep 3, 2021 · EPF · Raw
1
SQ
370.5
BP
251
DL
310
Total
931.5
Open NK Powerliften Classic Heren
May 30, 2021 · KNKF-SP · Raw
1
SQ
75
BP
251.5
DL
75
Total
401.5
DRC Cup
Dec 7, 2019 · KNKF-SP · Raw
1
SQ
—
BP
240
DL
—
Total
240
Dutch Classic Bench Press Championships
Sep 1, 2019 · KNKF-SP · Raw
1
SQ
—
BP
250.5
DL
—
Total
250.5
Dutch Classic Powerlifting Championships
Mar 23, 2019 · KNKF-SP · Raw
1
SQ
315
BP
235
DL
320
Total
870
DRC Cup
Dec 8, 2018 · KNKF-SP · Raw
1
SQ
342.5
BP
230
DL
320
Total
892.5
Dutch Classic Powerlifting Championships
Apr 22, 2018 · KNKF-SP · Raw
1
SQ
315
BP
226
DL
320
Total
861
Dutch Classic Powerlifting Championships
Dec 9, 2017 · KNKF-SP · Raw
2
SQ
305
BP
225.5
DL
310
Total
840.5
Dutch Classic Bench Press Championships
Sep 10, 2017 · KNKF-SP · Raw
2
SQ
—
BP
220
DL
—
Total
220
Dutch Equipped Powerlifting Championships
Feb 26, 2017 · KNKF-SP · Single-ply
2
SQ
305
BP
200
DL
335
Total
840
Dutch Classic Powerlifting Championships
Dec 11, 2016 · KNKF-SP · Raw
2
SQ
315.5
BP
200
DL
310
Total
825.5
SBD Cup
Sep 24, 2016 · KNKF-SP · Raw
2
SQ
280
BP
200
DL
315
Total
795

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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