Lifter profile

Sebastian De Donato

CanadaMen-83 kgRawCPU

1 meet in 2019

Top 24.5 %

of ranked men, by best DOTS

#4,424 DOTS · Canada

Sebastian De Donato competed in one powerlifting meet in 2019, with CPU. The best total, 592.5 kg (raw, -83 kg), was set in May 2019 at Belle River Open. With 401.85 DOTS, Sebastian De Donato ranks #4,424 among men in the Canada rankings and in the top 24.5% of ranked men worldwide.

Squat

200kg

May 11, 2019 · CPU

Bench press

145kg

May 11, 2019 · CPU

Deadlift

247.5kg

May 11, 2019 · CPU

Total

592.5kg

Raw · -83 kg

DOTS

401.85

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %3/3
Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile