Lifter profile
Sebastian Koch
23 meets from 2006 to 2026
Top 23.6 %
of ranked men, by best DOTS
Sebastian Koch competed in 23 powerlifting meets between 2006 and 2026, with BVDK, Germany-UA, GRAWA, and 1 more. The best total, 670 kg (single-ply, -105 kg), was set in January 2010 at 1. Bundesliga Kraftdreikampf, 345 kg more than at the first full-power meet in October 2006. With 404.07 DOTS, Sebastian Koch ranks #62,590 among men in the USA rankings and in the top 23.6% of ranked men worldwide.
260kg
Jan 23, 2010 · BVDK
170kg
Jan 23, 2010 · BVDK
245kg
Oct 31, 2009 · BVDK
670kg
Single-ply · -105 kg
404.07
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
23 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 21, 2026 | LOS BrewDown 2PLU · Raw · OpenT | 110 kg104.5 | 135142.5150 | 110115120 | 160175187.5 | 445 | 268.90 | 3 |
| Jan 27, 2018 | TLMM 1. RundeBVDK · Raw · Youth B | 83 kg75 | 117.5125132.5 | 8592.5· | — | — | — | DQ |
| Dec 9, 2017 | Super KDK PokalBVDK · Single-ply · Squat only · Open | 83 kg76.8 | 117.5125130 | — | — | 130 | 91.88 | 5 |
| Nov 11, 2017 | TLM KreuzhebenBVDK · Raw · Deadlift only · Youth B | 83 kg75 | — | — | 130140150 | 150 | 107.61 | 1 |
| Oct 7, 2017 | TLM KDKBVDK · Raw · Youth B | 83 kg77.25 | 112.5120127.5 | 758590 | 130140145 | 362.5 | 255.29 | 1 |
| Oct 7, 2017 | TLM KDKBVDK · Raw · Youth B | 83 kg77.25 | 112.5120127.5 | 758590 | 130140145 | 362.5 | 255.29 | 1 |
| Apr 22, 2017 | Thüringer Landesmeisterschaften im BankdrückenBVDK · Raw · Bench only · Youth B | 74 kg67.8 | — | 657082.5 | — | 70 | 53.78 | 2 |
| Nov 12, 2016 | Thüringer Landesmeisterschaft im KreuzhebenBVDK · Single-ply · Deadlift only · Youth B | 66 kg64.75 | — | — | 100110· | 110 | 87.43 | 1 |
| Dec 15, 2012 | Bembel ManGermany-UA · Raw · Junioren | 90+ kg106.5 | 130140150 | 100110· | 130140155 | 415 | 248.87 | 5 |
| Mar 17, 2012 | Sachsen Anhalt OpenGRAWA · Raw · Bench only · Junioren | 75 kg63.1 | — | 105110110 | — | 105 | 85.13 | 3 |
| Sep 11, 2011 | Brauerei Bankdrücker-CupBVDK · Single-ply · Bench only · Juniors | 66 kg64 | — | 100100105 | — | 100 | 80.19 | 2 |
| Apr 10, 2011 | Internationaler Altmark-Cup im BankdrückenGRAWA · Raw · Bench only · Junioren | 75 kg59.4 | — | 859095 | — | 95 | 80.85 | 1 |
| Mar 6, 2010 | 1. Bundesliga KraftdreikampfBVDK · Single-ply · Juniors | 110 kg103.5 | — | — | — | 630 | 382.18 | 2 |
| Jan 23, 2010 | 1. Bundesliga KraftdreikampfBVDK · Single-ply · Juniors | 110 kg105 | — | — | — | 670 | 404.07 | 4 |
| Dec 1, 2009 | Bembel ManGermany-UA · Raw · Junioren | —106 | 180190200 | 130140140 | 200215225 | 565 | 339.46 | 4 |
| Oct 31, 2009 | Hessische Landesmeisterschaft im KraftdreikampfBVDK · Single-ply · Juniors | 110 kg106.3 | 255255255 | 160167.5170 | 220240245 | 667.5 | 400.59 | 1 |
| Oct 24, 2009 | Deutsche Meisterschaft Kraftdreikampf Jugend/JuniorenBVDK · Single-ply · Juniors | 110 kg106.2 | 255255260 | — | — | — | — | DQ |
| Sep 12, 2009 | Hessische Landesmeisterschaft BankdrückenBVDK · Single-ply · Bench only · Juniors | 110 kg102.5 | — | 160167.5167.5 | — | 160 | 97.45 | 1 |
| Oct 24, 2008 | Deutsche Meisterschaft Jugend/JuniorenBVDK · Single-ply · Juniors | 110 kg100.8 | 220240250 | 130135150 | 200210215 | 600 | 368.05 | 5 |
| Mar 15, 2008 | Hessenliga KraftdreikampfBVDK · Single-ply · Open | 100 kg96.5 | 170185200 | 120130140 | 195205210 | 520 | 325.18 | 1 |
| Nov 10, 2007 | Hessische Landesmeisterschaft KraftdreikampfBVDK · Single-ply · Youth | 100 kg97.1 | 155165175 | 95105110 | 180190200 | 470 | 293.08 | 1 |
| Oct 11, 2007 | Hessische Landesmeisterschaft im KraftdreikampfBVDK · Single-ply · Youth | 100 kg97.1 | 155165175 | 95105110 | 180190200 | 470 | 293.08 | 1 |
| Sep 15, 2007 | Hessische Landesmeisterschaft KreuzhebenBVDK · Single-ply · Deadlift only · Juniors | 100 kg96 | — | — | 170180190 | 190 | 119.10 | 1 |
| Oct 28, 2006 | Hessische Landesmeisterschaft im KraftdreikampfBVDK · Single-ply · Youth | 100 kg92.9 | 110110120 | 707580 | 100130· | 325 | 206.89 | 1 |
- LOS BrewDown 23
Mar 21, 2026 · PLU · Raw
SQ150
BP120
DL175
Total445
- TLMM 1. RundeDQ
Jan 27, 2018 · BVDK · Raw
SQ132.5
BP85
DL—
Total—
- Super KDK Pokal5
Dec 9, 2017 · BVDK · Single-ply
SQ130
BP—
DL—
Total130
- TLM Kreuzheben1
Nov 11, 2017 · BVDK · Raw
SQ—
BP—
DL150
Total150
- TLM KDK1
Oct 7, 2017 · BVDK · Raw
SQ127.5
BP90
DL145
Total362.5
- TLM KDK1
Oct 7, 2017 · BVDK · Raw
SQ127.5
BP90
DL145
Total362.5
- Thüringer Landesmeisterschaften im Bankdrücken2
Apr 22, 2017 · BVDK · Raw
SQ—
BP70
DL—
Total70
- Thüringer Landesmeisterschaft im Kreuzheben1
Nov 12, 2016 · BVDK · Single-ply
SQ—
BP—
DL110
Total110
- Bembel Man5
Dec 15, 2012 · Germany-UA · Raw
SQ150
BP110
DL155
Total415
- Sachsen Anhalt Open3
Mar 17, 2012 · GRAWA · Raw
SQ—
BP105
DL—
Total105
- Brauerei Bankdrücker-Cup2
Sep 11, 2011 · BVDK · Single-ply
SQ—
BP100
DL—
Total100
- Internationaler Altmark-Cup im Bankdrücken1
Apr 10, 2011 · GRAWA · Raw
SQ—
BP95
DL—
Total95
- 1. Bundesliga Kraftdreikampf2
Mar 6, 2010 · BVDK · Single-ply
SQ240
BP160
DL230
Total630
- 1. Bundesliga Kraftdreikampf4
Jan 23, 2010 · BVDK · Single-ply
SQ260
BP170
DL240
Total670
- Bembel Man4
Dec 1, 2009 · Germany-UA · Raw
SQ200
BP140
DL225
Total565
- Hessische Landesmeisterschaft im Kraftdreikampf1
Oct 31, 2009 · BVDK · Single-ply
SQ255
BP167.5
DL245
Total667.5
- Deutsche Meisterschaft Kraftdreikampf Jugend/JuniorenDQ
Oct 24, 2009 · BVDK · Single-ply
SQ—
BP—
DL—
Total—
- Hessische Landesmeisterschaft Bankdrücken1
Sep 12, 2009 · BVDK · Single-ply
SQ—
BP160
DL—
Total160
- Deutsche Meisterschaft Jugend/Junioren5
Oct 24, 2008 · BVDK · Single-ply
SQ250
BP135
DL215
Total600
- Hessenliga Kraftdreikampf1
Mar 15, 2008 · BVDK · Single-ply
SQ185
BP130
DL205
Total520
- Hessische Landesmeisterschaft Kraftdreikampf1
Nov 10, 2007 · BVDK · Single-ply
SQ175
BP105
DL190
Total470
- Hessische Landesmeisterschaft im Kraftdreikampf1
Oct 11, 2007 · BVDK · Single-ply
SQ175
BP105
DL190
Total470
- Hessische Landesmeisterschaft Kreuzheben1
Sep 15, 2007 · BVDK · Single-ply
SQ—
BP—
DL190
Total190
- Hessische Landesmeisterschaft im Kraftdreikampf1
Oct 28, 2006 · BVDK · Single-ply
SQ120
BP75
DL130
Total325
Competed against
Lifters met at the same meets, same division first.
- Brandon PaceUSA · 1 meet together767.5kg479.72 DOTS
- Glen MorrisUSA · 1 meet together725kg463.19 DOTS
- Dylan FosterUSA · 1 meet together740kg458.92 DOTS
- Peter SchmidtUSA · 1 meet together710kg484.31 DOTS
- Hans MüllerGermany · 1 meet together775kg453.17 DOTS
- Nikita GalenkoGermany · 3 meets together887.5kg501.37 DOTS
- Tobias ZinserlingGermany · 3 meets together1,040.5kg559.54 DOTS
- Mathias WernerGermany · 3 meets together765kg462.26 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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