Lifter profile

Sebastian Zarka

CanadaMen-93 kgRawCPL

1 meet in 2018

Top 78.7 %

of ranked men, by best DOTS

#14,113 DOTS · Canada

Sebastian Zarka competed in one powerlifting meet in 2018, with CPL. The best total, 435 kg (raw, -93 kg), was set in March 2018 at Classic Meet. With 292.48 DOTS, Sebastian Zarka ranks #14,113 among men in the Canada rankings and in the top 78.7% of ranked men worldwide.

Squat

162.5kg

Mar 24, 2018 · CPL

Bench press

97.5kg

Mar 24, 2018 · CPL

Deadlift

175kg

Mar 24, 2018 · CPL

Total

435kg

Raw · -93 kg

DOTS

292.48

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Classic Meet

    Mar 24, 2018 · CPL · Raw

    2
    SQ

    162.5

    BP

    97.5

    DL

    175

    Total

    435

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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