Lifter profile

Sébastien Ponsard

FranceMen-105 kgRawFFForce

2 meets in 2017

Top 93.4 %

of ranked men, by best DOTS

#7,855 DOTS · France

Sébastien Ponsard competed in 2 powerlifting meets in 2017, with FFForce. The best total, 372.5 kg (raw, -93 kg), was set in October 2017 at Premier Pas FA PL DC BP LAURAF. With 238.96 DOTS, Sébastien Ponsard ranks #7,855 among men in the France rankings and in the top 93.4% of ranked men worldwide.

Squat

145kg

Nov 4, 2017 · FFForce

Bench press

95kg

Nov 4, 2017 · FFForce

Deadlift

147.5kg

Oct 7, 2017 · FFForce

Total

372.5kg

Raw · -93 kg

DOTS

238.96

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6

Bench press80 %4/5

Deadlift100 %3/3

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 4, 2017	Départemental FA PL LAURAFFFForce · Raw · Juniors	105 kg95.1	130137.5145	9095100	75··	315	198.31	1
Oct 7, 2017	Premier Pas FA PL DC BP LAURAFFFForce · Raw · Juniors	93 kg91.44	120130135	8590·	140147.5·	372.5	238.96	3

Départemental FA PL LAURAF
Nov 4, 2017 · FFForce · Raw
1
SQ
145
BP
95
DL
75
Total
315
Premier Pas FA PL DC BP LAURAF
Oct 7, 2017 · FFForce · Raw
3
SQ
135
BP
90
DL
147.5
Total
372.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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