Lifter profile

Selena Ebmonson

USAWomen84+ kgWrapsSPF

1 meet in 2015

Top 48.4 %

of ranked women, by best DOTS

#58,866 DOTS · USA

Selena Ebmonson competed in one powerlifting meet in 2015, with SPF. The best total, 358.34 kg (wraps, 84+ kg), was set in December 2015 at Gritmas Classic. With 306.80 DOTS, Selena Ebmonson ranks #58,866 among women in the USA rankings and in the top 48.4% of ranked women worldwide.

Squat

136.08kg

Dec 5, 2015 · SPF

Bench press

79.38kg

Dec 5, 2015 · SPF

Deadlift

142.88kg

Dec 5, 2015 · SPF

Total

358.34kg

Wraps · 84+ kg

DOTS

306.80

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Gritmas Classic

    Dec 5, 2015 · SPF · Wraps

    1
    SQ

    136.08

    BP

    79.38

    DL

    142.88

    Total

    358.34

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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