Lifter profile
Sem Assefa
1 meet in 2025
Top 34.9 %
of ranked men, by best DOTS
Sem Assefa competed in one powerlifting meet in 2025, with KNKF-SP. The best total, 530 kg (raw, -83 kg), was set in March 2025 at Staal & Kracht Cup. With 379.56 DOTS, Sem Assefa ranks #1,608 among men in the Netherlands rankings and in the top 34.9% of ranked men worldwide.
190kg
Mar 29, 2025 · KNKF-SP
120kg
Mar 29, 2025 · KNKF-SP
220kg
Mar 29, 2025 · KNKF-SP
530kg
Raw · -83 kg
379.56
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 29, 2025 | Staal & Kracht CupKNKF-SP · Raw · Open | 83 kg75.21 | 175182.5190 | 107.5112.5120 | 200210220 | 530 | 379.56 | 9 |
- Staal & Kracht Cup9
Mar 29, 2025 · KNKF-SP · Raw
SQ190
BP120
DL220
Total530
Competed against
Lifters met at the same meets, same division first.
- Collin Henry ArtsNetherlands · 1 meet together680kg462.67 DOTS
- Erik van den BulkNetherlands · 1 meet together770kg466.93 DOTS
- Glenn VandendijkNetherlands · 1 meet together595kg454.02 DOTS
- Bendja TeteleptaNetherlands · 1 meet together747.5kg452.37 DOTS
- Yannick BroosNetherlands · 1 meet together585.5kg426.72 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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