Lifter profile
Semen Ralyuk
3 meets in 2019
Top 88.7 %
of ranked men, by best DOTS
Semen Ralyuk competed in 3 powerlifting meets in 2019, with FPR. The best total, 260 kg (raw, -59 kg), was set in November 2019 at Irkutsk Oblast Powerlifting Championships, 45 kg more than at the first full-power meet in March 2019. With 261.09 DOTS, Semen Ralyuk ranks #34,081 among men in the Russia rankings and in the top 88.7% of ranked men worldwide.
97.5kg
Apr 12, 2019 · FPR
67.5kg
Nov 21, 2019 · FPR
105kg
Nov 21, 2019 · FPR
260kg
Raw · -59 kg
261.09
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 21, 2019 | Irkutsk Oblast Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 53 kg51.12 | — | — | — | 260 | 253.12 | 2 |
| Apr 12, 2019 | Irkutsk Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 53 kg49.05 | — | — | — | 257.5 | 261.09 | 3 |
| Mar 8, 2019 | Irkutsk Oblast Juniors & Sub-Juniors Classic Powerlifting TournamentFPR · Raw · Sub-Juniors | 48 kg47.46 | — | — | — | 215 | 225.44 | 3 |
- Irkutsk Oblast Powerlifting Championships2
Nov 21, 2019 · FPR · Raw
SQ87.5
BP67.5
DL105
Total260
- Irkutsk Juniors & Sub-Juniors Powerlifting Championships3
Apr 12, 2019 · FPR · Single-ply
SQ97.5
BP55
DL105
Total257.5
- Irkutsk Oblast Juniors & Sub-Juniors Classic Powerlifting Tournament3
Mar 8, 2019 · FPR · Raw
SQ75
BP52.5
DL87.5
Total215
Competed against
Lifters met at the same meets, same division first.
- Evgeniy KazakovRussia · 3 meets together720kg456.23 DOTS
- Artem KurzybovRussia · 1 meet together855kg518.68 DOTS
- Mikhail LukovnikovRussia · 1 meet together595kg515.12 DOTS
- Nikita NikulinRussia · 1 meet together640kg502.38 DOTS
- Aleksey UtyupinRussia · 1 meet together730kg459.92 DOTS
- Aleksey MoiseevRussia · 3 meets together750kg486.87 DOTS
- Aleksandr BorisovRussia · 3 meets together795kg480.20 DOTS
- Sergey VolkovRussia · 2 meets together872.5kg510.24 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile