Lifter profile

Sengit Tio-Hok

IndonesiaMen-59 kgSingle-plyIPF

1 meet in 1986

Top 14.9 %

of ranked men, by best DOTS

#126 DOTS · Indonesia

Sengit Tio-Hok competed in one powerlifting meet in 1986, with IPF. The best total, 447.5 kg (single-ply, -59 kg), was set in September 1986 at World Juniors Powerlifting Championships. With 428.61 DOTS, Sengit Tio-Hok ranks #126 among men in the Indonesia rankings and in the top 14.9% of ranked men worldwide.

Squat

170kg

Sep 11, 1986 · IPF

Bench press

87.5kg

Sep 11, 1986 · IPF

Deadlift

190kg

Sep 11, 1986 · IPF

Total

447.5kg

Single-ply · -59 kg

DOTS

428.61

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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