Lifter profile

Seosamh Ó Griallais

IrelandMen120+ kgRawIrishPFABS

8 meets from 2017 to 2020

Top 16.5 %

of ranked men, by best DOTS

#442 DOTS · Ireland

Seosamh Ó Griallais competed in 8 powerlifting meets between 2017 and 2020, with IrishPF and ABS. The best total, 737.5 kg (raw, 120+ kg), was set in February 2020 at Irish Nationals, 115 kg more than at the first full-power meet in January 2017. With 423.43 DOTS, Seosamh Ó Griallais ranks #442 among men in the Ireland rankings and in the top 16.5% of ranked men worldwide.

Squat

270kg

Feb 9, 2019 · IrishPF

Bench press

180kg

Feb 1, 2020 · IrishPF

Deadlift

290kg

Feb 1, 2020 · IrishPF

Total

737.5kg

Raw · 120+ kg

DOTS

423.43

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %11/11
Bench press67 %8/12
Deadlift100 %12/12

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Meet history

8 meets

  • Irish Nationals

    Feb 1, 2020 · IrishPF · Raw

    2
    SQ

    267.5

    BP

    180

    DL

    290

    Total

    737.5

  • Cup

    Aug 18, 2019 · ABS · Raw

    1
    SQ

    237.5

    BP

    162.5

    DL

    250

    Total

    650

  • Summer Slam

    Jun 23, 2019 · IrishPF · Raw

    1
    SQ

    260

    BP

    180

    DL

    282.5

    Total

    722.5

  • National Championships

    Feb 9, 2019 · IrishPF · Raw

    3
    SQ

    270

    BP

    175

    DL

    282.5

    Total

    727.5

  • SBD Pro

    Aug 26, 2018 · ABS · Raw

    1
    SQ

    255

    BP

    172.5

    DL

    275

    Total

    702.5

  • All Irelands

    Jun 3, 2018 · IrishPF · Raw

    1
    SQ

    250

    BP

    170

    DL

    275

    Total

    695

  • National Championships

    Feb 10, 2018 · IrishPF · Raw

    3
    SQ

    235

    BP

    165

    DL

    257.5

    Total

    657.5

  • Leinster Open

    Jan 21, 2017 · IrishPF · Raw

    2
    SQ

    220

    BP

    142.5

    DL

    260

    Total

    622.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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