Lifter profile
Serena Paquet
6 meets from 2019 to 2022
Top 24.7 %
of ranked women, by best DOTS
Serena Paquet competed in 6 powerlifting meets between 2019 and 2022, with USAPL. The best total, 350 kg (raw, -76 kg), was set in July 2021 at Maine State Championships, 95 kg more than at the first full-power meet in December 2019. With 355.66 DOTS, Serena Paquet ranks #27,714 among women in the USA rankings and in the top 24.7% of ranked women worldwide.
137.5kg
Jul 24, 2021 · USAPL
67.5kg
Jul 30, 2022 · USAPL
147.5kg
Jul 24, 2021 · USAPL
350kg
Raw · -76 kg
355.66
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 30, 2022 | Maine Event: Summer ShowdownUSAPL · Raw · FR-Jr | 75 kg71.7 | 120122.5125 | 606567.5 | 135137.5142.5 | 335 | 334.29 | 1 |
| Jan 8, 2022 | Maine Event: Winter OpenUSAPL · Raw · FR-O | 75 kg69.3 | 127.5127.5130 | 57.562.565 | 127.5132.5140 | 325 | 330.52 | 1 |
| Jan 8, 2022 | Maine Event: Winter OpenUSAPL · Raw · FR-Jr | 75 kg69.3 | 127.5127.5130 | 57.562.565 | 127.5132.5140 | 325 | 330.52 | 1 |
| Jul 24, 2021 | Maine State ChampionshipsUSAPL · Raw · FR-Jr | 76 kg69.4 | 130135137.5 | 6062.565 | 135140147.5 | 350 | 355.66 | 1 |
| Feb 21, 2021 | Mill City ClassicUSAPL · Raw · FR-O | 76 kg69.5 | 130135135 | 57.56060 | 130137.5142.5 | 337.5 | 342.68 | 1 |
| Feb 21, 2021 | Mill City ClassicUSAPL · Raw · FR-Jr | 76 kg69.5 | 130135135 | 57.56060 | 130137.5142.5 | 337.5 | 342.68 | 1 |
| Feb 1, 2020 | Odyssey Barbell Winter OpenUSAPL · Raw · FR-T3 | 72 kg71.6 | 105112.5117.5 | 5052.555 | 105115120 | 292.5 | 292.10 | 1 |
| Feb 1, 2020 | Odyssey Barbell Winter OpenUSAPL · Raw · FR-O | 72 kg71.6 | 105112.5117.5 | 5052.555 | 105115120 | 292.5 | 292.10 | 2 |
| Dec 8, 2019 | Western MASSacreUSAPL · Raw · FR-O | 72 kg70.9 | 97.5105107.5 | 42.547.550 | 100105110 | 255 | 256.04 | 4 |
| Dec 8, 2019 | Western MASSacreUSAPL · Raw · FR-T3 | 72 kg70.9 | 97.5105107.5 | 42.547.550 | 100105110 | 255 | 256.04 | 1 |
- Maine Event: Summer Showdown1
Jul 30, 2022 · USAPL · Raw
SQ125
BP67.5
DL142.5
Total335
- Maine Event: Winter Open1
Jan 8, 2022 · USAPL · Raw
SQ127.5
BP65
DL132.5
Total325
- Maine Event: Winter Open1
Jan 8, 2022 · USAPL · Raw
SQ127.5
BP65
DL132.5
Total325
- Maine State Championships1
Jul 24, 2021 · USAPL · Raw
SQ137.5
BP65
DL147.5
Total350
- Mill City Classic1
Feb 21, 2021 · USAPL · Raw
SQ135
BP60
DL142.5
Total337.5
- Mill City Classic1
Feb 21, 2021 · USAPL · Raw
SQ135
BP60
DL142.5
Total337.5
- Odyssey Barbell Winter Open1
Feb 1, 2020 · USAPL · Raw
SQ117.5
BP55
DL120
Total292.5
- Odyssey Barbell Winter Open2
Feb 1, 2020 · USAPL · Raw
SQ117.5
BP55
DL120
Total292.5
- Western MASSacre4
Dec 8, 2019 · USAPL · Raw
SQ97.5
BP47.5
DL110
Total255
- Western MASSacre1
Dec 8, 2019 · USAPL · Raw
SQ97.5
BP47.5
DL110
Total255
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile