Lifter profile
Sergei Ponomarev
RussiaMen-105 kgMulti-plyWPC
1 meet in 2010
Sergei Ponomarev competed in one powerlifting meet in 2010, with WPC. Best competition lifts: bench press 250 kg.
Squat
—
Bench press
250kg
Mar 16, 2010 · WPC
Deadlift
—
Total
—
DOTS
—
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Squat—
Bench press33 %1/3
Deadlift—
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 16, 2010 | Eastern European ChampionshipsWPC · Multi-ply · Bench only · Open | 110 kg104.1 | — | 250250250 | — | 250 | 151.30 | 4 |
- Eastern European Championships4
Mar 16, 2010 · WPC · Multi-ply
SQ—
BP250
DL—
Total250
Competed against
Lifters met at the same meets, same division first.
- Eduard MaximovRussia · 1 meet together860kg533.82 DOTS
- Aleksandr PanaskinRussia · 1 meet together840kg530.14 DOTS
- Yevgeny SokolovRussia · 1 meet together835kg524.92 DOTS
- Gegam KakoyanRussia · 1 meet together815kg512.34 DOTS
- Nikita BaydakRussia · 1 meet together805kg497.56 DOTS
- Roman AnpilogovRussia · 1 meet together792.5kg493.27 DOTS
- Alexander PanaskinRussia · 1 meet together750kg487.99 DOTS
- Oleg PisachenkoRussia · 1 meet together800kg475.29 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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