Lifter profile
Sergey Efremov
11 meets from 2009 to 2023
Top 14.9 %
of ranked men, by best DOTS
Sergey Efremov competed in 11 powerlifting meets between 2009 and 2023, with NAP, FPR, and WRPF. The best total, 590 kg (single-ply, -74 kg), was set in April 2010 at Krasnoyarsk Krai Powerlifting Championships, 15 kg more than at the first full-power meet in November 2009. With 428.66 DOTS, Sergey Efremov ranks #10,381 among men in the Russia rankings and in the top 14.9% of ranked men worldwide.
225kg
Apr 15, 2010 · FPR
200kg
Sep 23, 2023 · NAP
232.5kg
Apr 15, 2010 · FPR
590kg
Single-ply · -74 kg
428.66
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 23, 2023 | Golden Tiger XVII'NAP · Multi-ply · Bench only · Pro Masters 45-49 | 82.5 kg78.8 | — | 200200230 | — | 200 | 139.16 | 1 |
| Sep 25, 2020 | Golden Tiger 14NAP · Multi-ply · Bench only · Pro Masters 40-44 | 82.5 kg80.2 | — | 160170180 | — | 170 | 117.05 | 1 |
| May 9, 2020 | Paley Reforma Bench Press TournamentNAP · Raw · Bench only · Pro Open | —78 | — | 115115125 | — | 125 | 87.51 | 5 |
| Oct 6, 2019 | Golden Tiger 13NAP · Raw · Bench only · Amateur Masters 40-44 | 75 kg74.9 | — | 110115122.5 | — | 115 | 82.57 | 1 |
| May 25, 2019 | Verkhneuralsk Bench Press & Deadlift ChampionshipsNAP · Raw · Bench only · Amateur Masters 40-49 | 75 kg74.05 | — | 112.5117.5122.5 | — | 122.5 | 88.61 | 1 |
| May 25, 2019 | Verkhneuralsk Bench Press & Deadlift ChampionshipsNAP · Raw · Deadlift only · Amateur Masters 40-49 | 75 kg74.05 | — | — | 150170180 | 180 | 130.20 | 1 |
| May 25, 2019 | Verkhneuralsk Bench Press & Deadlift ChampionshipsNAP · Raw · Deadlift only · Amateur Open | 75 kg74.05 | — | — | 150170180 | 180 | 130.20 | 3 |
| Apr 13, 2019 | Russian Spring IVNAP · Raw · Bench only · Amateur Masters 40-44 | 75 kg73 | — | 115117.5117.5 | — | 115 | 83.96 | 5 |
| Oct 13, 2018 | Verhneuralskiy Bench Press ChampionshipsNAP · Raw · Bench only · Pro Masters 40-49 | 75 kg74.6 | — | 110115120 | — | 120 | 86.39 | 1 |
| Aug 17, 2018 | Open Masters TournamentWRPF · Raw · Bench only · Pro Sub-Juniors 17-19 | 82.5 kg81.8 | — | 8090100 | — | 90 | 61.26 | 1 |
| Mar 15, 2015 | Russia Classic Bench Press ChampionshipsFPR · Raw · Bench only · Open | 93 kg90.6 | — | 180185190 | — | 185 | 119.22 | 5 |
| Apr 15, 2010 | Krasnoyarsk Krai Powerlifting ChampionshipsFPR · Single-ply · Open | 75 kg73.55 | — | — | — | 590 | 428.66 | 9 |
| Nov 20, 2009 | Krasnoyarsk Krai Powerlifting ChampionshipsFPR · Single-ply · Open | 75 kg73.4 | — | — | — | 575 | 418.32 | 7 |
- Golden Tiger XVII'1
Sep 23, 2023 · NAP · Multi-ply
SQ—
BP200
DL—
Total200
- Golden Tiger 141
Sep 25, 2020 · NAP · Multi-ply
SQ—
BP170
DL—
Total170
- Paley Reforma Bench Press Tournament5
May 9, 2020 · NAP · Raw
SQ—
BP125
DL—
Total125
- Golden Tiger 131
Oct 6, 2019 · NAP · Raw
SQ—
BP115
DL—
Total115
- Verkhneuralsk Bench Press & Deadlift Championships1
May 25, 2019 · NAP · Raw
SQ—
BP122.5
DL—
Total122.5
- Verkhneuralsk Bench Press & Deadlift Championships1
May 25, 2019 · NAP · Raw
SQ—
BP—
DL180
Total180
- Verkhneuralsk Bench Press & Deadlift Championships3
May 25, 2019 · NAP · Raw
SQ—
BP—
DL180
Total180
- Russian Spring IV5
Apr 13, 2019 · NAP · Raw
SQ—
BP115
DL—
Total115
- Verhneuralskiy Bench Press Championships1
Oct 13, 2018 · NAP · Raw
SQ—
BP120
DL—
Total120
- Open Masters Tournament1
Aug 17, 2018 · WRPF · Raw
SQ—
BP90
DL—
Total90
- Russia Classic Bench Press Championships5
Mar 15, 2015 · FPR · Raw
SQ—
BP185
DL—
Total185
- Krasnoyarsk Krai Powerlifting Championships9
Apr 15, 2010 · FPR · Single-ply
SQ225
BP132.5
DL232.5
Total590
- Krasnoyarsk Krai Powerlifting Championships7
Nov 20, 2009 · FPR · Single-ply
SQ222.5
BP125
DL227.5
Total575
Competed against
Lifters met at the same meets, same division first.
- Sergey SavelevRussia · 3 meets together800kg480.11 DOTS
- Aleksandr MironovRussia · 3 meets together730kg467.12 DOTS
- Sergey GrigorevRussia · 2 meets together765kg476.93 DOTS
- Semen VolkovRussia · 2 meets together685kg494.40 DOTS
- Roman BogdanovRussia · 1 meet together880kg548.24 DOTS
- Oleg ZaytsevRussia · 1 meet together915kg541.92 DOTS
- Dmitriy UsmanovRussia · 1 meet together555kg471.03 DOTS
- Andrey MitrofanovRussia · 1 meet together850kg578.59 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile