Lifter profile

Sergey Ponyaev

KazakhstanMen-93 kgUnlimitedNAPWRPF

3 meets from 2017 to 2019

Sergey Ponyaev competed in 3 powerlifting meets between 2017 and 2019, with NAP and WRPF. Best competition lifts: bench press 245 kg.

Squat

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Bench press

245kg

Apr 13, 2019 · NAP

Deadlift

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Total

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DOTS

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Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press56 %5/9

Deadlift—

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3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 13, 2019	Russian Spring IVNAP · Unlimited · Bench only · Amateur Open	90 kg89.55	—	245255255	—	245	158.82	1
Sep 28, 2018	Golden Tiger 12NAP · Unlimited · Bench only · Amateur Open	90 kg88.36	—	220240255	—	240	156.65	4
Apr 29, 2017	Asian ChampionshipsWRPF · Raw · Bench only · Open	90 kg87	—	155160170	—	160	105.28	8

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.