Lifter profile

Sergey Ruchka

UkraineMen-93 kgRawNAPWRPFWPC-RUSRPU

12 meets from 2015 to 2019

Top 71.2 %

of ranked men, by best DOTS

#8,098 DOTS · Ukraine

Sergey Ruchka competed in 12 powerlifting meets between 2015 and 2019, with NAP, WPC-RUS, WRPF, and 1 more. The best total, 465 kg (wraps, -93 kg), was set in April 2016 at Simferopol Cup, 15 kg more than at the first full-power meet in November 2015. With 310.01 DOTS, Sergey Ruchka ranks #8,098 among men in the Ukraine rankings and in the top 71.2% of ranked men worldwide.

Squat

150kg

Nov 5, 2016 · NAP

Bench press

117.5kg

Apr 16, 2016 · NAP

Deadlift

220kg

Aug 19, 2017 · WRPF

Total

465kg

Wraps · -93 kg

DOTS

310.01

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %12/18
Bench press64 %18/28
Deadlift67 %31/46

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

12 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile