Lifter profile
Sergey Ushakov
34 meets from 1994 to 2019
Top 0.4 %
of ranked men, by best DOTS
Sergey Ushakov competed in 34 powerlifting meets between 1994 and 2019, with FPR, WPC-RUS, WRPF, and 3 more. The best total, 790 kg (single-ply, -83 kg), was set in October 2002 at Russian Powerlifting Cup, 235 kg more than at the first full-power meet in March 1994. With 567.01 DOTS, Sergey Ushakov ranks #383 among men in the Russia rankings and in the top 0.4% of ranked men worldwide.
310kg
Oct 2, 2002 · FPR
230kg
Aug 16, 2006 · WPC
287.5kg
Oct 1, 2003 · FPR
790kg
Single-ply · -83 kg
567.01
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
34 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 16, 2019 | Russian ChampionshipsNAP · Raw · Bench only · Amateur Masters 50-54 | 110 kg106.9 | — | 145145145 | — | 145 | 86.83 | 1 |
| Jun 2, 2018 | Kotelnikovo ChampionshipsWRPF · Raw · Bench only · Pro Juniors 20-23 | 90 kg85.4 | — | 115117.5117.5 | — | 117.5 | 78.09 | 1 |
| Jun 4, 2017 | Amateur European ChampionshipsWPC · Raw · Amateur Masters 45-49 | 125 kg110.2 | 160170180 | 120127.5132.5 | 185200210 | 522.5 | 309.25 | 1 |
| Nov 15, 2016 | Drug-Tested Amateur World ChampionshipsWRPF · Raw · Bench only · Open | 90 kg88.1 | — | 145152.5157.5 | — | 152.5 | 99.69 | 11 |
| Nov 12, 2016 | Ural Bench Press & Deadlift ChampionshipsNAP · Raw · Deadlift only · Pro Open | 100 kg99.1 | — | — | 240260270 | 270 | 166.85 | 1 |
| Dec 3, 2015 | World ChampionshipsWRPF · Raw · Bench only · Amateur Open | 90 kg87.6 | — | 152.5152.5152.5 | — | — | — | DQ |
| Jun 19, 2015 | Moscow CupWPC-RUS · Wraps · Amateur Masters 40-44 | 125 kg110.6 | 170180185 | 130135135 | 195205· | 515 | 304.40 | 2 |
| Feb 20, 2015 | Megapolis TournamentWPC-RUS · Raw · Amateur Masters 40-44 | 110 kg109.4 | 165175185 | 130135· | 190205212.5 | 520 | 308.62 | 3 |
| Feb 20, 2015 | Megapolis TournamentWPC-RUS · Raw · Bench only · Amateur Open | 100 kg97.9 | — | 140150165 | — | 150 | 93.19 | 8 |
| Feb 20, 2014 | Megapolis ChampionshipsWPC-RUS · Raw · Amateur Masters 40-44 | 110 kg108.2 | 160170175 | 125130135 | 190·· | 480 | 286.08 | 3 |
| Dec 6, 2013 | Suzdal Bench Press & DeadliftWPC-RUS · Raw · Deadlift only · Amateur Masters 40-44 | 110 kg105.45 | — | — | 200210210 | 200 | 120.41 | 1 |
| Oct 10, 2013 | PROdvijenie ChampionshipsWPC-RUS · Raw · Amateur Masters 40-44 | 110 kg102.3 | 150160170 | 120125130 | 180190200 | 495 | 301.74 | 1 |
| Aug 4, 2009 | Eurasian Powerlifting and Bench Press ChampionshipsWPC · Raw · Bench only · M_OR_WPC | 90 kg85 | — | 190200208 | — | 200 | 133.25 | 2 |
| Jun 13, 2009 | Bryansk Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 90 kg84.25 | — | 200200200 | — | 200 | 133.90 | 3 |
| Jun 4, 2009 | Ugra CupFPR · Single-ply · Open | 100 kg92.9 | — | — | — | 710 | 451.97 | 6 |
| Nov 2, 2008 | Russian BogatyrWPC-RUS · Raw · Bench only · Amateur Open | 82.5 kg78 | — | 105107.5107.5 | — | 107.5 | 75.26 | 6 |
| Aug 16, 2006 | European CupWPC · Multi-ply · Bench only · Pro Open | 82.5 kg82 | — | 210220230 | — | 230 | 156.34 | 2 |
| Oct 1, 2003 | Russian Powerlifting CupFPR · Single-ply · Open | 75 kg74.8 | — | — | — | 787.5 | 565.94 | 3 |
| Oct 2, 2002 | Russian Powerlifting CupFPR · Single-ply · Open | 75 kg74.95 | 280300310 | 185197.5205 | 260·275 | 790 | 567.01 | 3 |
| Jun 8, 2001 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 75 kg74.1 | — | 195205207.5 | — | 207.5 | 150.03 | 2 |
| Mar 1, 2001 | Russian Powerlifting ChampionshipsFPR · Single-ply · Open | 75 kg74.9 | — | — | — | — | — | DQ |
| Mar 1, 2000 | Russian Powerlifting ChampionshipsFPR · Single-ply · Open | 75 kg74.7 | 280290300 | 180192.5202.5 | 260275285 | 757.5 | 544.84 | 4 |
| Sep 16, 1999 | Russian Powerlifting CupFPR · Single-ply · Open | 75 kg74.8 | 275285300 | 180195201 | 260270270 | 746 | 536.11 | 3 |
| Jun 6, 1998 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 75 kg74.9 | — | 190195205 | — | 205 | 147.20 | 2 |
| Aug 15, 1997 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 67.5 kg67.3 | — | — | — | 177.5 | 137.10 | 1 |
| Apr 24, 1997 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 67.5 kg67.5 | — | 170175180 | — | 180 | 138.73 | 1 |
| Mar 20, 1997 | Russian Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 75 kg72 | 250260260 | 170177.5182.5 | 240240240 | 667.5 | 491.85 | 3 |
| Feb 27, 1997 | Russian Powerlifting ChampionshipsFPR · Single-ply · Open | 67.5 kg67.5 | 250250250 | 165170180 | 230240252.5 | 672.5 | 518.33 | 3 |
| Oct 2, 1996 | Russian Powerlifting CupFPR · Single-ply · Open | 75 kg69.1 | 250250265 | 160170180 | 230255255 | 675 | 511.63 | 7 |
| Apr 18, 1996 | Russian Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 67.5 kg67.2 | 270270270 | — | — | — | — | DQ |
| Oct 12, 1995 | Russian Powerlifting CupFPR · Single-ply · Open | 67.5 kg65.9 | 240250250 | 160170172.5 | 220230240 | 662.5 | 519.67 | 2 |
| Apr 6, 1995 | Russian Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 67.5 kg64.15 | 220220220 | 150160165 | 210220230 | 605 | 484.29 | 4 |
| Oct 7, 1994 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 67.5 kg67.15 | — | 150155155 | — | 155 | 119.92 | 8 |
| Oct 7, 1994 | Russian Powerlifting CupFPR · Single-ply · Open | 67.5 kg67.15 | 210220220 | 150155155 | 200215225 | 590 | 456.46 | 6 |
| Mar 15, 1994 | Russian Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 67.5 kg64.5 | 195210220 | 140147.5150 | 195195220 | 555 | 442.42 | 10 |
- Russian Championships1
Nov 16, 2019 · NAP · Raw
SQ—
BP145
DL—
Total145
- Kotelnikovo Championships1
Jun 2, 2018 · WRPF · Raw
SQ—
BP117.5
DL—
Total117.5
- Amateur European Championships1
Jun 4, 2017 · WPC · Raw
SQ180
BP132.5
DL210
Total522.5
- Drug-Tested Amateur World Championships11
Nov 15, 2016 · WRPF · Raw
SQ—
BP152.5
DL—
Total152.5
- Ural Bench Press & Deadlift Championships1
Nov 12, 2016 · NAP · Raw
SQ—
BP—
DL270
Total270
- World ChampionshipsDQ
Dec 3, 2015 · WRPF · Raw
SQ—
BP—
DL—
Total—
- Moscow Cup2
Jun 19, 2015 · WPC-RUS · Wraps
SQ180
BP130
DL205
Total515
- Megapolis Tournament3
Feb 20, 2015 · WPC-RUS · Raw
SQ185
BP130
DL205
Total520
- Megapolis Tournament8
Feb 20, 2015 · WPC-RUS · Raw
SQ—
BP150
DL—
Total150
- Megapolis Championships3
Feb 20, 2014 · WPC-RUS · Raw
SQ160
BP130
DL190
Total480
- Suzdal Bench Press & Deadlift1
Dec 6, 2013 · WPC-RUS · Raw
SQ—
BP—
DL200
Total200
- PROdvijenie Championships1
Oct 10, 2013 · WPC-RUS · Raw
SQ170
BP125
DL200
Total495
- Eurasian Powerlifting and Bench Press Championships2
Aug 4, 2009 · WPC · Raw
SQ—
BP200
DL—
Total200
- Bryansk Bench Press Championships3
Jun 13, 2009 · FPR · Single-ply
SQ—
BP200
DL—
Total200
- Ugra Cup6
Jun 4, 2009 · FPR · Single-ply
SQ275
BP170
DL265
Total710
- Russian Bogatyr6
Nov 2, 2008 · WPC-RUS · Raw
SQ—
BP107.5
DL—
Total107.5
- European Cup2
Aug 16, 2006 · WPC · Multi-ply
SQ—
BP230
DL—
Total230
- Russian Powerlifting Cup3
Oct 1, 2003 · FPR · Single-ply
SQ300
BP200
DL287.5
Total787.5
- Russian Powerlifting Cup3
Oct 2, 2002 · FPR · Single-ply
SQ310
BP205
DL275
Total790
- Russian Bench Press Championships2
Jun 8, 2001 · FPR · Single-ply
SQ—
BP207.5
DL—
Total207.5
- Russian Powerlifting ChampionshipsDQ
Mar 1, 2001 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Russian Powerlifting Championships4
Mar 1, 2000 · FPR · Single-ply
SQ290
BP192.5
DL275
Total757.5
- Russian Powerlifting Cup3
Sep 16, 1999 · FPR · Single-ply
SQ285
BP201
DL260
Total746
- Russian Bench Press Championships2
Jun 6, 1998 · FPR · Single-ply
SQ—
BP205
DL—
Total205
- European Bench Press Championships1
Aug 15, 1997 · EPF · Single-ply
SQ—
BP177.5
DL—
Total177.5
- Russian Bench Press Championships1
Apr 24, 1997 · FPR · Single-ply
SQ—
BP180
DL—
Total180
- Russian Juniors Powerlifting Championships3
Mar 20, 1997 · FPR · Single-ply
SQ250
BP177.5
DL240
Total667.5
- Russian Powerlifting Championships3
Feb 27, 1997 · FPR · Single-ply
SQ250
BP170
DL252.5
Total672.5
- Russian Powerlifting Cup7
Oct 2, 1996 · FPR · Single-ply
SQ265
BP180
DL230
Total675
- Russian Juniors Powerlifting ChampionshipsDQ
Apr 18, 1996 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Russian Powerlifting Cup2
Oct 12, 1995 · FPR · Single-ply
SQ250
BP172.5
DL240
Total662.5
- Russian Juniors Powerlifting Championships4
Apr 6, 1995 · FPR · Single-ply
SQ220
BP165
DL220
Total605
- Russian Bench Press Championships8
Oct 7, 1994 · FPR · Single-ply
SQ—
BP155
DL—
Total155
- Russian Powerlifting Cup6
Oct 7, 1994 · FPR · Single-ply
SQ210
BP155
DL225
Total590
- Russian Juniors Powerlifting Championships10
Mar 15, 1994 · FPR · Single-ply
SQ210
BP150
DL195
Total555
Competed against
Lifters met at the same meets, same division first.
- Marat SavosinRussia · 6 meets together862.5kg519.26 DOTS
- Andrey ShishkinRussia · 6 meets together745kg459.56 DOTS
- Sergey GoncharovRussia · 6 meets together695kg470.79 DOTS
- Pavel PapenkovRussia · 5 meets together737.5kg456.44 DOTS
- Aleksandr SmirnovRussia · 4 meets together817.5kg529.49 DOTS
- Vadim ZaytsevRussia · 4 meets together792.5kg507.42 DOTS
- Dmitriy TimofeevRussia · 4 meets together815kg504.84 DOTS
- Anton IlyasovRussia · 4 meets together785kg486.61 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile