Lifter profile

Sergio Ballestero Benito

SpainMen-74 kgRawAEP

5 meets from 2017 to 2019

Top 14.7 %

of ranked men, by best DOTS

#634 DOTS · Spain

Sergio Ballestero Benito competed in 5 powerlifting meets between 2017 and 2019, with AEP. The best total, 592.5 kg (raw, -74 kg), was set in November 2019 at Copa de España de Powerlifting, 67.5 kg more than at the first full-power meet in November 2017. With 429.29 DOTS, Sergio Ballestero Benito ranks #634 among men in the Spain rankings and in the top 14.7% of ranked men worldwide.

Squat

210kg

Nov 2, 2019 · AEP

Bench press

135kg

Nov 2, 2019 · AEP

Deadlift

247.5kg

Nov 2, 2019 · AEP

Total

592.5kg

Raw · -74 kg

DOTS

429.29

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat73 %8/11
Bench press83 %10/12
Deadlift60 %9/15

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

5 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile