Lifter profile
Sergio Cousau
25 meets from 2005 to 2026
Top 42.6 %
of ranked men, by best DOTS
Sergio Cousau competed in 25 powerlifting meets between 2005 and 2026, with AAP, WRPF-Argentina, GPA, and 4 more. The best total, 567.5 kg (multi-ply, -93 kg), was set in April 2013 at Copa Ciudad de Villa Nueva Powerlifting & Bench Press, 7.5 kg more than at the first full-power meet in September 2005. With 364.73 DOTS, Sergio Cousau ranks #1,680 among men in the Argentina rankings and in the top 42.6% of ranked men worldwide.
220kg
Sep 11, 2014 · GPA
180kg
Apr 27, 2013 · AAP
220kg
Nov 11, 2021 · ARPL
567.5kg
Multi-ply · -93 kg
364.73
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
25 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 25, 2026 | Torneo ArgentinoWRPF-Argentina · Raw · Deadlift only · M60-69 | 90 kg87.7 | — | — | 180202.5212.5 | 212.5 | 139.24 | 1 |
| Jul 24, 2025 | Torneo NacionalWRPF-Argentina · Raw · Deadlift only · M60-64 | 90 kg89.8 | — | — | 175195205 | 205 | 132.70 | 1 |
| Jul 19, 2024 | ArgentinoWRPF-Argentina · Raw · Deadlift only · M60-64 | 82.5 kg82.5 | — | — | 170182.5195 | 195 | 132.09 | 1 |
| Apr 13, 2024 | Torneo Clasificatorio Bs As - MorónWRPF-Argentina · Raw · Deadlift only · M60-64 | 82.5 kg77.1 | — | — | 160175182.5 | 182.5 | 128.68 | 1 |
| Dec 2, 2023 | Torneo Kame HouseWPPL-Argentina · Raw · Deadlift only · M55-59 | 75 kg74.6 | — | — | 170175· | 175 | 125.98 | 1 |
| Nov 11, 2021 | NacionalARPL · Raw · Deadlift only · M55-59 | 90 kg86 | — | — | 190210220 | 220 | 145.65 | 1 |
| Feb 27, 2021 | Copa Mario SugameleAPUA · Raw · Deadlift only · M3 | 82.5 kg82 | — | — | 160180190 | 190 | 129.15 | 1 |
| Jul 6, 2019 | Campeonato ArgentinoARPL · Wraps · MT4 | 82.5 kg81.4 | 155170183 | 809095 | 178200· | 478 | 326.29 | 1 |
| Jun 1, 2019 | Campeonato NacionalAPUA · Raw · Deadlift only · M3 | 82.5 kg82.1 | — | — | 180200202.5 | 202.5 | 137.55 | 1 |
| Sep 8, 2018 | Campeonato NacionalAPUA · Raw · Deadlift only · M3 | 90 kg89.5 | — | — | 180200210 | 210 | 136.17 | 1 |
| Nov 22, 2017 | World ChampionshipsGPA · Wraps · Open | 90 kg88.65 | 160170180 | 808597.5 | 180200215 | 467.5 | 304.62 | 9 |
| Nov 22, 2017 | World ChampionshipsGPA · Wraps · Masters 50-54 | 90 kg88.65 | 160170180 | 808597.5 | 180200215 | 467.5 | 304.62 | 3 |
| Sep 16, 2017 | Campeonato Argentino WRPFAAP · Raw · Deadlift only · M 50-59 | 90 kg89.9 | — | — | 180190202.5 | 202.5 | 131.01 | 1 |
| Jul 21, 2017 | Campeonato ArgentinoAAP · Wraps · M 50-59 | 90 kg87.8 | 150160170 | 809095.5 | 180200.5· | 466 | 305.16 | 1 |
| Dec 10, 2016 | Campeonato Argentino Amateur WRPFAAP · Raw · Bench only · M 50-59 | 90 kg89.7 | — | 85·· | — | — | — | DQ |
| Oct 14, 2016 | SudamericanoGPA · Wraps · M 50-54 | 100 kg90.7 | 150165180 | 909097.5 | 190205· | 467.5 | 301.12 | 1 |
| Aug 12, 2016 | Campeonato ArgentinoAAP · Wraps · M 50-54 | 90 kg89.3 | 150152.5160 | 909597.5 | 150200210 | 467.5 | 303.48 | 1 |
| Sep 11, 2014 | IPO World ChampionshipsGPA · Multi-ply · Masters 50-54 | 90 kg89 | 190210220 | 90105110 | 190210220 | 540 | 351.15 | 1 |
| Jun 19, 2014 | Campeonato ArgentinoAAP · Multi-ply · M 50-54 | 90 kg89.4 | 180200205 | 9095100 | 180202.5210 | 515 | 334.13 | 1 |
| Oct 4, 2013 | Campeonato SudamericanoGPA · Wraps · Masters 45-49 | 90 kg88 | 170175185 | 859097.5 | 180202.5207.5 | 482.5 | 315.59 | 1 |
| Aug 16, 2013 | Campeonato Argentino Powerlifting & Bench PressAAP · Wraps · M 45-49 | 90 kg89.4 | 160172.5· | 809095 | 180200202.5 | 470 | 304.93 | 1 |
| Apr 27, 2013 | Copa Ciudad de Villa Nueva Powerlifting & Bench PressAAP · Multi-ply · Bench only · M 45-49 | 100 kg91.1 | — | 8090· | — | 90 | 57.84 | 1 |
| Apr 27, 2013 | Copa Ciudad de Villa Nueva Powerlifting & Bench PressAAP · Multi-ply · M 45-49 | 100 kg91.1 | 170170182.5 | 8090180 | 190205· | 567.5 | 364.73 | 1 |
| Sep 7, 2012 | Campeonato ArgentinoAAP · Wraps · M 45-49 | 90 kg89.9 | 160170180 | 110120· | 170190200 | 500 | 323.48 | 1 |
| May 18, 2012 | Campeonato Argentino Powerlifting & Bench PressAAP · Multi-ply · M 45-49 | 90 kg87.3 | 180190195 | 110120· | 180200· | 510 | 334.97 | 1 |
| Nov 4, 2006 | Campeonato Sudamericano de Fuerza en BancoFESUPO · Single-ply · Bench only · Masters 1 | 90 kg88.7 | — | 150155162.5 | — | 155 | 100.97 | 2 |
| Sep 8, 2005 | Campeonato Sudamericano de PowerliftingFESUPO · Single-ply · Masters 1 | 100 kg92.7 | 180187.5192.5 | 142.5147.5152.5 | 185205215 | 560 | 356.86 | 2 |
- Torneo Argentino1
Jun 25, 2026 · WRPF-Argentina · Raw
SQ—
BP—
DL212.5
Total212.5
- Torneo Nacional1
Jul 24, 2025 · WRPF-Argentina · Raw
SQ—
BP—
DL205
Total205
- Argentino1
Jul 19, 2024 · WRPF-Argentina · Raw
SQ—
BP—
DL195
Total195
- Torneo Clasificatorio Bs As - Morón1
Apr 13, 2024 · WRPF-Argentina · Raw
SQ—
BP—
DL182.5
Total182.5
- Torneo Kame House1
Dec 2, 2023 · WPPL-Argentina · Raw
SQ—
BP—
DL175
Total175
- Nacional1
Nov 11, 2021 · ARPL · Raw
SQ—
BP—
DL220
Total220
- Copa Mario Sugamele1
Feb 27, 2021 · APUA · Raw
SQ—
BP—
DL190
Total190
- Campeonato Argentino1
Jul 6, 2019 · ARPL · Wraps
SQ183
BP95
DL200
Total478
- Campeonato Nacional1
Jun 1, 2019 · APUA · Raw
SQ—
BP—
DL202.5
Total202.5
- Campeonato Nacional1
Sep 8, 2018 · APUA · Raw
SQ—
BP—
DL210
Total210
- World Championships9
Nov 22, 2017 · GPA · Wraps
SQ170
BP97.5
DL200
Total467.5
- World Championships3
Nov 22, 2017 · GPA · Wraps
SQ170
BP97.5
DL200
Total467.5
- Campeonato Argentino WRPF1
Sep 16, 2017 · AAP · Raw
SQ—
BP—
DL202.5
Total202.5
- Campeonato Argentino1
Jul 21, 2017 · AAP · Wraps
SQ170
BP95.5
DL200.5
Total466
- Campeonato Argentino Amateur WRPFDQ
Dec 10, 2016 · AAP · Raw
SQ—
BP85
DL—
Total—
- Sudamericano1
Oct 14, 2016 · GPA · Wraps
SQ165
BP97.5
DL205
Total467.5
- Campeonato Argentino1
Aug 12, 2016 · AAP · Wraps
SQ160
BP97.5
DL210
Total467.5
- IPO World Championships1
Sep 11, 2014 · GPA · Multi-ply
SQ220
BP110
DL210
Total540
- Campeonato Argentino1
Jun 19, 2014 · AAP · Multi-ply
SQ205
BP100
DL210
Total515
- Campeonato Sudamericano1
Oct 4, 2013 · GPA · Wraps
SQ185
BP90
DL207.5
Total482.5
- Campeonato Argentino Powerlifting & Bench Press1
Aug 16, 2013 · AAP · Wraps
SQ172.5
BP95
DL202.5
Total470
- Copa Ciudad de Villa Nueva Powerlifting & Bench Press1
Apr 27, 2013 · AAP · Multi-ply
SQ—
BP90
DL—
Total90
- Copa Ciudad de Villa Nueva Powerlifting & Bench Press1
Apr 27, 2013 · AAP · Multi-ply
SQ182.5
BP180
DL205
Total567.5
- Campeonato Argentino1
Sep 7, 2012 · AAP · Wraps
SQ180
BP120
DL200
Total500
- Campeonato Argentino Powerlifting & Bench Press1
May 18, 2012 · AAP · Multi-ply
SQ190
BP120
DL200
Total510
- Campeonato Sudamericano de Fuerza en Banco2
Nov 4, 2006 · FESUPO · Single-ply
SQ—
BP155
DL—
Total155
- Campeonato Sudamericano de Powerlifting2
Sep 8, 2005 · FESUPO · Single-ply
SQ192.5
BP152.5
DL215
Total560
Competed against
Lifters met at the same meets, same division first.
- Ivan Labonia PetravichArgentina · 5 meets together725kg450.43 DOTS
- Joan GonzálezArgentina · 4 meets together717.5kg486.70 DOTS
- Damián Leonel GómezArgentina · 4 meets together663kg478.11 DOTS
- Santiago MinciaccaArgentina · 3 meets together870kg595.99 DOTS
- Jose SalgadoArgentina · 2 meets together852.5kg556.62 DOTS
- Octavio AmuchasteguiArgentina · 2 meets together840kg513.11 DOTS
- Santiago FloresArgentina · 2 meets together725kg482.82 DOTS
- Lorenzo Máspero CastroArgentina · 2 meets together695kg452.38 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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