Lifter profile
Sergiy Ilko
UkraineMen-93 kgRawUDFPF
1 meet in 2019
Sergiy Ilko competed in one powerlifting meet in 2019, with UDFPF. Best competition lifts: bench press 135 kg.
Squat
—
Bench press
135kg
Jun 29, 2019 · UDFPF
Deadlift
—
Total
—
DOTS
—
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Squat—
Bench press100 %3/3
Deadlift—
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 29, 2019 | Black Sea CupUDFPF · Raw · Bench only · O | 90 kg85.75 | — | 120130135 | — | 135 | 89.52 | 11 |
- Black Sea Cup11
Jun 29, 2019 · UDFPF · Raw
SQ—
BP135
DL—
Total135
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile