Lifter profile

Shaildhish Rai

USAMen-105 kgRawUSPA

1 meet in 2015

Top 78.7 %

of ranked men, by best DOTS

#235,580 DOTS · USA

Shaildhish Rai competed in one powerlifting meet in 2015, with USPA. The best total, 475 kg (raw, -105 kg), was set in October 2015 at Southern California Open Metroflex Gym. With 292.37 DOTS, Shaildhish Rai ranks #235,580 among men in the USA rankings and in the top 78.7% of ranked men worldwide.

Squat

160kg

Oct 3, 2015 · USPA

Bench press

122.5kg

Oct 3, 2015 · USPA

Deadlift

192.5kg

Oct 3, 2015 · USPA

Total

475kg

Raw · -105 kg

DOTS

292.37

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile