Lifter profile
Shalonda Goins
1 meet in 2025
Top 47.1 %
of ranked women, by best DOTS
Shalonda Goins competed in one powerlifting meet in 2025, with USAPL. The best total, 365 kg (raw, 84+ kg), was set in January 2025 at Rookie Rampage. With 309.17 DOTS, Shalonda Goins ranks #57,126 among women in the USA rankings and in the top 47.1% of ranked women worldwide.
137.5kg
Jan 25, 2025 · USAPL
62.5kg
Jan 25, 2025 · USAPL
165kg
Jan 25, 2025 · USAPL
365kg
Raw · 84+ kg
309.17
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 25, 2025 | Rookie RampageUSAPL · Raw · FR-O | 100+ kg101.95 | 125132.5137.5 | 52.557.562.5 | 147.5157.5165 | 365 | 309.17 | 2 |
- Rookie Rampage2
Jan 25, 2025 · USAPL · Raw
SQ137.5
BP62.5
DL165
Total365
Similar level
Lifters with the closest best DOTS.
- Michelle DinnageUK · WDFPF302.5kg309.21 DOTS
- Marina SolaFrance · FFForce232.5kg309.12 DOTS
- Nellie LerchFrance · FFForce280kg309.10 DOTS
- Perrine SoulardFrance · FFForce282.5kg309.27 DOTS
- Cassandra BergerFrance · FFForce310kg309.32 DOTS
- Anne-Flore BergerFrance · FFForce285kg308.96 DOTS
- Elizabeth WebbUK · BPU345kg309.42 DOTS
- Eve Stintzy-HergatFrance · FFForce292.5kg308.90 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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