Lifter profile
Shana Miller
12 meets from 2013 to 2017
Top 0.7 %
of ranked women, by best DOTS
Shana Miller competed in 12 powerlifting meets between 2013 and 2017, with SPF, RPS, and RUPC. The best total, 469.47 kg (wraps, -63 kg), was set in December 2017 at Gritmas Classic, 204.47 kg more than at the first full-power meet in October 2013. With 533.48 DOTS, Shana Miller ranks #551 among women in the USA rankings and in the top 0.7% of ranked women worldwide.
188.24kg
Dec 9, 2017 · SPF
106.59kg
Dec 9, 2017 · SPF
174.63kg
Dec 9, 2017 · SPF
469.47kg
Wraps · -63 kg
533.48
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 9, 2017 | Gritmas ClassicSPF · Wraps · Open | 60 kg59.87 | — | — | — | 469.47 | 521.14 | 1 |
| Apr 22, 2017 | Womens Pro/AmSPF · Wraps · Open | 56 kg54.79 | — | — | — | 453.59 | 533.48 | 1 |
| Jan 14, 2017 | Winter WarfareRPS · Wraps · Pro Open | 56 kg54.88 | — | — | — | 453.59 | 532.89 | 1 |
| Jul 16, 2016 | Battle in the BluegrassRPS · Wraps · Pro Open | 52 kg51.8 | — | — | — | 414.99 | 507.19 | 1 |
| Apr 16, 2016 | Women's Pro/AmSPF · Wraps · Open | 52 kg50.89 | — | — | — | 415.04 | 513.59 | 1 |
| Aug 8, 2015 | Own The DaySPF · Wraps · Open | 52 kg51.53 | — | — | — | 417.3 | 511.88 | 1 |
| Apr 11, 2015 | Women's Power WeekendSPF · Wraps · Open | 52 kg50.62 | — | — | — | 408.23 | 507.06 | 2 |
| Nov 15, 2014 | Record BreakersSPF · Wraps · Open | 48 kg47.36 | — | — | — | 376.48 | 490.63 | 1 |
| Aug 2, 2014 | LADX2 Full Power And BenchSPF · Wraps · Open | 48 kg47.17 | — | — | — | 362.87 | 474.30 | 1 |
| Apr 12, 2014 | Women's Power WeekendSPF · Wraps · Open | 44 kg44 | 117.93124.74129.27 | 65.7772.5777.11 | 124.74131.54136.08 | 333.39 | 459.19 | 8 |
| Feb 7, 2014 | Raw Unity VIIRUPC · Wraps · F-LW | 44 kg43.9 | 102.5115115 | 606567.5 | 105117.5125 | 307.5 | 424.28 | 1 |
| Oct 12, 2013 | The Blue Grass IrontoberfestSPF · Wraps · Juniors | 44 kg44 | — | — | — | 265 | 365.00 | 1 |
- Gritmas Classic1
Dec 9, 2017 · SPF · Wraps
SQ188.24
BP106.59
DL174.63
Total469.47
- Womens Pro/Am1
Apr 22, 2017 · SPF · Wraps
SQ181.44
BP102.06
DL170.1
Total453.59
- Winter Warfare1
Jan 14, 2017 · RPS · Wraps
SQ181.44
BP99.79
DL172.37
Total453.59
- Battle in the Bluegrass1
Jul 16, 2016 · RPS · Wraps
SQ167.5
BP92.5
DL155
Total414.99
- Women's Pro/Am1
Apr 16, 2016 · SPF · Wraps
SQ163.29
BP95.25
DL156.49
Total415.04
- Own The Day1
Aug 8, 2015 · SPF · Wraps
SQ161.03
BP92.99
DL163.29
Total417.3
- Women's Power Weekend2
Apr 11, 2015 · SPF · Wraps
SQ151.95
BP90.72
DL165.56
Total408.23
- Record Breakers1
Nov 15, 2014 · SPF · Wraps
SQ136.08
BP90.72
DL149.69
Total376.48
- LADX2 Full Power And Bench1
Aug 2, 2014 · SPF · Wraps
SQ136.08
BP81.65
DL145.15
Total362.87
- Women's Power Weekend8
Apr 12, 2014 · SPF · Wraps
SQ124.74
BP72.57
DL136.08
Total333.39
- Raw Unity VII1
Feb 7, 2014 · RUPC · Wraps
SQ115
BP67.5
DL125
Total307.5
- The Blue Grass Irontoberfest1
Oct 12, 2013 · SPF · Wraps
SQ102.5
BP55
DL107.5
Total265
Competed against
Lifters met at the same meets, same division first.
- Jenn RotsingerUSA · 3 meets together505.76kg606.63 DOTS
- Amanda BlauCanada · 2 meets together387.82kg453.09 DOTS
- Melissa Smith #1USA · 2 meets together565kg599.10 DOTS
- April ShumakerUSA · 2 meets together442.5kg574.53 DOTS
- Ellen SteinUSA · 5 meets together495kg554.62 DOTS
- Angela AdamsUSA · 5 meets together535.24kg483.82 DOTS
- Rheta WestUSA · 4 meets together737.09kg744.65 DOTS
- Patti LeeUSA · 4 meets together627.5kg671.97 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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