Lifter profile

Shana Vidito

CanadaWomen84+ kgRawCPUCPF

3 meets from 2018 to 2019

Top 24.9 %

of ranked women, by best DOTS

#2,260 DOTS · Canada

Shana Vidito competed in 3 powerlifting meets between 2018 and 2019, with CPU and CPF. The best total, 432.5 kg (raw, 84+ kg), was set in September 2019 at Eastern Canadians, 65 kg more than at the first full-power meet in November 2018. With 355.24 DOTS, Shana Vidito ranks #2,260 among women in the Canada rankings and in the top 24.9% of ranked women worldwide.

Squat

170kg

Sep 13, 2019 · CPU

Bench press

77.5kg

Sep 13, 2019 · CPU

Deadlift

185kg

Sep 13, 2019 · CPU

Total

432.5kg

Raw · 84+ kg

DOTS

355.24

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9

Bench press67 %6/9

Deadlift100 %9/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 13, 2019	Eastern CanadiansCPU · Raw · Open	84+ kg111.19	152.5160170	72.577.580	162.5175185	432.5	355.24	2
May 25, 2019	NB/NS ProvincialsCPU · Raw · Open	84+ kg110.15	150157.5162.5	707577.5	150152.5167.5	402.5	331.63	1
Nov 3, 2018	Full Power Fall ClassicCPF · Raw · F_OR_CPF	90+ kg104.9	140147.5152.5	67.57072.5	125132.5142.5	367.5	308.01	1

Eastern Canadians
Sep 13, 2019 · CPU · Raw
2
SQ
170
BP
77.5
DL
185
Total
432.5
NB/NS Provincials
May 25, 2019 · CPU · Raw
1
SQ
157.5
BP
77.5
DL
167.5
Total
402.5
Full Power Fall Classic
Nov 3, 2018 · CPF · Raw
1
SQ
152.5
BP
72.5
DL
142.5
Total
367.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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