Lifter profile

Shanaya Dias

IndiaWomen-47 kgRawWRPF-India

1 meet in 2024

Top 60.6 %

of ranked women, by best DOTS

#1,975 DOTS · India

Shanaya Dias competed in one powerlifting meet in 2024, with WRPF-India. The best total, 217.5 kg (raw, -47 kg), was set in September 2024 at Nationals. With 285.05 DOTS, Shanaya Dias ranks #1,975 among women in the India rankings and in the top 60.6% of ranked women worldwide.

Squat

77.5kg

Sep 28, 2024 · WRPF-India

Bench press

40kg

Sep 28, 2024 · WRPF-India

Deadlift

100kg

Sep 28, 2024 · WRPF-India

Total

217.5kg

Raw · -47 kg

DOTS

285.05

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3

Bench press67 %6/9

Deadlift100 %9/9

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Meet history

1 meet

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 28, 2024	NationalsWRPF-India · Raw · Open	48 kg47	67.572.577.5	354042.5	9095100	217.5	285.05	2
Sep 28, 2024	NationalsWRPF-India · Raw · Push-pull · Open	48 kg47	—	354042.5	9095100	140	183.48	2
Sep 28, 2024	NationalsWRPF-India · Raw · Bench only · Open	48 kg47	—	354042.5	—	40	52.42	2
Sep 28, 2024	NationalsWRPF-India · Raw · Deadlift only · Open	48 kg47	—	—	9095100	100	131.06	2
Sep 28, 2024	NationalsWRPF-India · Raw · Open	48 kg47	—	—	—	—	—	NS
Sep 28, 2024	NationalsWRPF-India · Raw · Push-pull · Open	48 kg47	—	—	—	—	—	NS
Sep 28, 2024	NationalsWRPF-India · Raw · Bench only · Open	48 kg47	—	—	—	—	—	NS
Sep 28, 2024	NationalsWRPF-India · Raw · Deadlift only · Open	48 kg47	—	—	—	—	—	NS

Nationals
Sep 28, 2024 · WRPF-India · Raw
2
SQ
77.5
BP
40
DL
100
Total
217.5
Nationals
Sep 28, 2024 · WRPF-India · Raw
2
SQ
—
BP
40
DL
100
Total
140
Nationals
Sep 28, 2024 · WRPF-India · Raw
2
SQ
—
BP
40
DL
—
Total
40
Nationals
Sep 28, 2024 · WRPF-India · Raw
2
SQ
—
BP
—
DL
100
Total
100
Nationals
Sep 28, 2024 · WRPF-India · Raw
NS
SQ
—
BP
—
DL
—
Total
—
Nationals
Sep 28, 2024 · WRPF-India · Raw
NS
SQ
—
BP
—
DL
—
Total
—
Nationals
Sep 28, 2024 · WRPF-India · Raw
NS
SQ
—
BP
—
DL
—
Total
—
Nationals
Sep 28, 2024 · WRPF-India · Raw
NS
SQ
—
BP
—
DL
—
Total
—

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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