Lifter profile
Shane Benkowski
3 meets from 2014 to 2015
Top 78 %
of ranked men, by best DOTS
Shane Benkowski competed in 3 powerlifting meets between 2014 and 2015, with THSPA. The best total, 394.63 kg (single-ply, -74 kg), was set in February 2015 at Redwater Invitational, 20.42 kg more than at the first full-power meet in February 2014. With 294.23 DOTS, Shane Benkowski ranks #233,022 among men in the USA rankings and in the top 78% of ranked men worldwide.
142.88kg
Feb 12, 2015 · THSPA
97.52kg
Feb 12, 2015 · THSPA
163.29kg
Feb 13, 2014 · THSPA
394.63kg
Single-ply · -74 kg
294.23
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 12, 2015 | Redwater InvitationalTHSPA · Single-ply · Boys | 74.8 kg70.76 | — | — | — | 394.63 | 294.23 | 10 |
| Jan 17, 2015 | Ore City 2nd Annual MeetTHSPA · Single-ply · Boys | 82.1 kg75.66 | — | — | — | 335.66 | 239.47 | 7 |
| Feb 13, 2014 | Redwater InvitationalTHSPA · Single-ply · Boys | 74.8 kg70.49 | — | — | — | 374.21 | 279.74 | 10 |
- Redwater Invitational10
Feb 12, 2015 · THSPA · Single-ply
SQ142.88
BP97.52
DL154.22
Total394.63
- Ore City 2nd Annual Meet7
Jan 17, 2015 · THSPA · Single-ply
SQ115.67
BP95.25
DL124.74
Total335.66
- Redwater Invitational10
Feb 13, 2014 · THSPA · Single-ply
SQ117.93
BP92.99
DL163.29
Total374.21
Competed against
Lifters met at the same meets, same division first.
- Matthew SolomonUSA · 1 meet together585.13kg454.12 DOTS
- Zanoah ArnoldUSA · 2 meets together722.5kg491.11 DOTS
- Trey ArrasUSA · 2 meets together522.5kg462.23 DOTS
- Chris BloydUSA · 2 meets together746.16kg450.70 DOTS
- Hayden BransonUSA · 1 meet together712.14kg455.49 DOTS
- Dalton WhiteUSA · 1 meet together692.5kg452.15 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile